I try to take it one day at a time, but sometimes several days attack me at once.
If you can change your mind, you can change your life.
If you don't like something, change it. If you can't change it, change your attitude.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
We must have a pie. Stress cannot exist in the presence of a pie.
Maturity is achieved when a person accepts life as full of tension.
Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.
If you treat every situation as a life and death matter, you'll die a lot of times.
When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.
A crust eaten in peace is better than a banquet partaken in anxiety.
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Stress should be a powerful driving force, not an obstacle.
Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
Stress is nothing more than a socially acceptable form of mental illness.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Stress is an ignorant state. It believes that everything is an emergency.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
If people concentrated on the really important things in life, there'd be a shortage of fishing poles.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
The field of consciousness is tiny. It accepts only one problem at a time.
Men for the sake of getting a living forget to live.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
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