Physical Health Quotes - Page 2

• I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.

  Tony Shalhoub

  Emotional, Careers, People

  "Biography/ Personal Quotes". www.imdb.com.

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• A child's mental health is just as important as their physical health.

  Kate Middleton

  Children, Important, Mental Health

  "Kate Middleton Has An Empowering Message For Those Facing Mental Health Stigma" by Lindsay Holmes, www.huffingtonpost.com. February 17, 2015.

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• In an experiment by Dr. Robert Emmons at the University of California–Davis, people who kept a ‘gratitude journal,’ a weekly record of things they felt grateful for, enjoyed better physical health, were more optimistic, exercised more regularly, and described themselves as happier than a control group who didn’t keep journals.

  Marci Shimoff

  Gratitude, Grateful, Optimistic

  Marci Shimoff, Carol Kline (2009). “Happy for No Reason: 7 Steps to Being Happy from the Inside Out”, p.126, Simon and Schuster

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• If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

  Kris Carr

  Sweet, Stress, Sadness

  "Celebrating a Decade Thriving With Cancer" by Kris Carr, www.huffingtonpost.com. February 21, 2013.

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• A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.

  Dalai Lama

  Contentment, Wealth, Relation

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• For an artist to do creative work, he needs at once physical health and some physiomental ill health. He needs both serenity and gloom.

  Yukio Mishima

  Creativity, Artist, Ill Health

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• If you're happy in what you're doing, you'll like yourself, you'll have inner peace.

  Johnny Carson

  Doing What You Love, Work You Love, Careers

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• We are all born with a unique genetic blueprint, which lays out the basic characteristics of our personality as well as our physical health and appearance... And yet, we all know that life experiences do change us.

  Joan D. Vinge

  Change, Unique, Personality

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• Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery.

  Stephen LaBerge

  Dream, Self Confidence, Creative

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• Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's. We are made up of energy lines. The reason people lived longer is because there was less negative energy in the world.

  Frederick Lenz

  Short Life, Past, People

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• I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.

  John Assaraf

  Letting Go, Thinking, Forgiving

  Source: insearchofheroes.com

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• Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's.

  Frederick Lenz

  Short Life, Buddhism, Past

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• Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.

  Dalai Lama

  Pain, Hands, Negative Experiences

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• Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

  Dalai Lama

  Attitude, Emotional, Practice

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• When men and women fail to form stable marriages, the result is a vast
  expansion of government attempts to cope with the terrible social needs that result.
  There is scarcely a dollar that the state and federal government spends on social
  programs that is not driven, in large part, by family fragmentation: crime, poverty,
  drug abuse, teen pregnancy, school failure, mental and physical health problems.

  Maggie Gallagher

  Marriage, Pregnancy, School

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• I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough

  Tom Berenger

  Sleep, Kids, Thinking

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• I seem to be thinking rationally again in the style that is characteristic of scientists. However this is not entirely a matter of joy as if someone returned from physical disability to good physical health.

  John Forbes Nash

  Thinking, Joy, Style

  "John F. Nash Jr. - Biographical". "Les Prix Nobel" ("The Nobel Prizes 1994") edited by Tore Frängsmyr, Nobel Foundation, Stockholm, www.nobelprize.org. 1995.

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• A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand.

  John F. Kennedy

  Country, Strong, Thinking

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• I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

  Tom Petty

  Thinking, Tv News, Tvs

  "Tom Petty Is Pissed". Rolling Stone Interview, October 23, 2002.

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• Learn how to cope, sweet friend. There will always be dark days ahead.

  Kris Carr

  Sweet, Dark, Anxiety

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• Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and that with its removal depression, underachievement, and poor health can be alleviated.

  Martin Seligman

  Depression, Achievement, News

  Martin Seligman (2011). “What You Can Change... and What You Can't”, p.17, Nicholas Brealey Publishing

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• The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness.

  Rudolph Ballentine

  Successful, Vegetables, Technique

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• Christianity also stands in opposition to intellectual, as well as physical, health. To doubt becomes sin. 'Faith means not wanting to know what it true' a description that strikes me as stunning and quite exact.

  Robert Sheaffer

  Atheist, Mean, Doubt

  Robert Sheaffer (1991). “The Making of the Messiah: Christianity and Resentment”

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• The most outstanding manifestation of negative growth in the spiritual, mental and physical health of the human race through eons of evolution is the pride of place that has been given to Guilt.

  Zeina

  Spiritual, Pride, Race

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• I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.

  April Rose

  Strong, Emotional, Thinking

  "April Rose: On healthy relationships, good support groups, and the right way for women to exercise". Interview with Robert Piper, www.marandapleasantmedia.com.

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