In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
If you don't like something, change it. If you can't change it, change your attitude.
If you can't change it.. change the way you think about it
You can't worry about things you have no control over.
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
Ignore reality, there's nothing you can do about it.
It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.
Live with the objective of being happy.
For fast-acting relief try slowing down.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Adopting the right attitude can convert a negative stress into a positive one.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
I try to take it one day at a time, but sometimes several days attack me at once.
There cannot be a crisis next week. My schedule is already full.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
A crust eaten in peace is better than a banquet partaken in anxiety.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it.
Take rest; a field that has rested gives a bountiful crop
When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.
There is more to life than increasing its speed.
The greatest weapon against stress is our ability to choose one thought over another.
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
Stress is an ignorant state. It believes that everything is an emergency.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
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