Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
I rest in the light of forgiveness. I forgive myself and others for that which is done (and better left undone) and also that which is not done (and better if done). I give myself permission to enjoy this moment without guilt. I freely release all uncertainty, regret, and fear.
If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.
When you release endorphins, you just feel good.
I noticed the different kids were always put down by other people and it would cause them to become almost violent with themselves. It's not really necessary; there's a way to find strength in yourself, and for me it was writing. That was sort of my release and my escape, so the term 'Knives and Pens' to me was like a choice. You can either create, or become violent, and maybe go down a dark road.
Poems . . . are perfume bottles momentarily unstopped - what they release is volatile and will vanish, and yet it can be released again.
Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in the morning and my beautiful partner is in front of me, my perception causes a release of oxytocin, dopamine, growth hormones - all of which encourage the growth and health of my cells. But if I see a saber tooth tiger, I'm going to release stress hormones which change the cells to a protection mode. People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes.
We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive. We need to drop all the bullshit we were taught.
There is no release In a bodkin or disease, Nor can there be a work so great As that which cleans man's dirty slate.
let geese Gabble and hiss, but heroes seek release From dusty bondage into luminous air.
When this immediate evil power has been defeated, we shall not yet have won the long battle with the elemental barbarities. Another Hitler, it may be an invisible adversary, will attempt, again, and yet again, to destroy our frail civilization. Is it true, I wonder, that the only way to escape a war is to be in it? When one is a part of an actuality does the imagination find a release?
There's an energy that comes through the release of tension that is laughter.
If young gentlemen get from their years in college only manliness, esprit de corps, a release of their social gifts, a training ingive and take, a catholic taste in men and the standards of true sportsmen, they have gained much but they have not gained what a college should give them. It should give them insight into the things of the mind and the spiritthe consciousness of having taken on them the vows of true enlightenment and of having undergone the discipline, never to be shaken off, of those who seek wisdom in candor, with faithful labor and travail of spirit.
The thing with me is I'd rather have my cult following than just have a huge song. I haven't had one album or one official single release, but I probably got 500 songs out in people's collection.
Something is wrong with Eminem. He has so much in his mind that I almost feel lucky that he has music. I feel like he has so much in his head that music is such a great release for him. He is one of my favorite artists. Absolutely.
Would movie moguls release a film portraying Adolph Hitler as a great benefactor of the Jews? Hardly. Would they release a movie if the black community found it to be highly disparaging? No way. You better believe these executives would also think long and hard before they released a movie offensive to American Indians, Muslims homosexuals or virtually any affinity group. Yet, to most movie industries a film which offends millions of Christians is fine and dandy.
Each believer comes to understand his or her significance in relationship to the whole Body, and the conviction begins to take hold: “I carry something that no one else carries. I must develop and release my gifts into the Church and the world and do my part in bringing Heaven to earth.” Honor empowers people.
When you're going to try and have people talk in a room and actually reflect life as we know it and have people recognize themselves and their own street and their own house in it, well then you're aiming for the high country and it's a much bigger gamble. You can interview all the marketing gurus and the people in charge of, you know, the people you gotta fight with in order to get your seats here, and they all talk about release dates and counterprogramming. At the end of the day, it's gotta be a good movie.
The White House says they will release the Osama bin Laden death photo. Better yet, they're doing it on a set of limited edition commemorative plates.
The economic dependence of woman and her apparently indestructible illusion that marriage will release her from loneliness and work and worry are potent factors in immunizing her from common sense in dealing with men at work.
As nature requires whirlwinds and cyclones to release its excessive force in a violent revolt against its own existence, so the spirit requires a demonic human being from time to time whose excessive strength rebels against the community of thought and the monotony of moralityonly by looking at those beyond its limits does humanity come to know its own utmost limits.
As an artist, to release music is what you look forward to. That's what everybody looks forward to when they sign a deal. It feels really good to know I'm actually working towards a release date.
When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.
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