What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
I rest in the light of forgiveness. I forgive myself and others for that which is done (and better left undone) and also that which is not done (and better if done). I give myself permission to enjoy this moment without guilt. I freely release all uncertainty, regret, and fear.
If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.
When you release endorphins, you just feel good.
I noticed the different kids were always put down by other people and it would cause them to become almost violent with themselves. It's not really necessary; there's a way to find strength in yourself, and for me it was writing. That was sort of my release and my escape, so the term 'Knives and Pens' to me was like a choice. You can either create, or become violent, and maybe go down a dark road.
Poems . . . are perfume bottles momentarily unstopped - what they release is volatile and will vanish, and yet it can be released again.
If you have to release bad news to the public, it would help if you are not ugly.
It just inspires me to release an album and know that I can work on a core fanbase. The grind: Just make good music and it translates.
I try not to release songs that I'm not proud of, and even songs that I don't connect with.
I'm just so happy and proud of everybody and what everybody's doing. From Curren$y doing decent numbers with the independent, digital release; from Asher selling 1.1 million-plus on iTunes with the single and almost at 200,000 [albums sold] now; Cudi got almost 4,000 BDS's a week; Mickey Factz doing the Rock The Bells tour; Blu signed a deal shortly after; Ace Hood had two very successful singles, another album getting ready to drop. Everybody's doing their thing, man.
The internet has not granted us more control in relation to the record company because we're still bound by an agreement with them not to release our music without their consent. But they generally let us do what we want, anyway, so it doesn't matter who's officially in control.
Press releases are easier to write than code, and that is still easier than making a great product.
One of my favorite things to do is to craft and to write songs and tell stories, and another thing is to really just flip out basically, and release kind of my unruly energies.
As a musician, you write and make music as you go. It's definitely in a great sequence. When you release songs, you think, "Let me make sure this goes with this so it's like a story."
Whenever there is injustice, there is tension. But in China it is very hard to release your anger unless you burn yourself or you jump from a bridge. In a society where there is no freedom of the press, it is difficult for victims to be noticed.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
It didn't happen every time for every movie. Ruthless People was a good movie, but we didn't get a good release or marketing. They completely blew the opening.
I could release myself into acting in a way that I was not released socially.
When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.
I don't like to tell people what format they can get things in, or say, "I'm only going to release this on vinyl and nothing else. You have to come to my world." I don't like to say that to people either. But, I do think there's a loss of romance.
My theory of composition? Simple: do not release the shutter until everything in the viewfinder feels just right.
Make a sex tape, upload it, get on a reality show, release a perfume, retire. That's the new American dream.
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