Good things come slow, especially in distance running.
Attitude determines how well you do it.
In golf, as in life, you get out of it what you put into it.
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.
Cross Country: No half times, no time outs, no substitutions. It must be the only true sport.
You have to forget your last marathon before you try another. Your mind can't know what's coming.
You cannot propel yourself forward by patting yourself on the back.
It hurts up to a point and then it doesn't get any worse.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
Do a little more each day than you think you possibly can.
When you win, say nothing. When you lose, say less.
There is no such thing as bad weather, only different kinds of good weather.
Even if you're on the right track, you'll get run over if you just sit there.
A man can fail many times, but he isn't a failure until he begins to blame somebody else.
Our greatest glory is not in never falling, but in rising every time we fall.
Many of life's failures are people who did not realize how close they were to success when they gave up.
But I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.
I run to see who has the most guts.
To give anything less than your best is to sacrifice the gift.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has had to overcome while trying to succeed.
Running is the greatest metaphor for life, because you get out of it what you put into it.
There's no such thing as bad weather, just soft people.
If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it.
Mental will is a muscle that needs exercise, just like the muscles of the body.
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