I find my dress sense tends to be a bit of a mixture between high fashion and unique vintage pieces with a little bit of street trends. For example, I might find a really nice, suede dinner jacket that I'd wear with a basic plain white shirt and some chinos and a pair of Nike trainers.
This is the kind of fashion I grew up on - a good pair of trainers, great denim - and I will always love high-end streetwear.
We know that in order for us to turn this around, it doesn't matter how many coaches they bring in here, assistants, weight trainers, whoever, we're the ones that are going to have turn it around. And I think just took that responsibility on ourselves.
And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense.
Take action every day - some small dose at a time.
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Believe in yourself. Trust the process. Change forever.
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.
When you feel good about yourself, others will feel good about you, too.
Success breeds confidence.
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Lack of forgiveness causes almost all of our self-sabotaging behavior.
Ignore the scale, and make the process your goal.
Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will help.
Set too many goals and keep adding more goals. Goals have a tendency to be realized all at once.
Whatever the parents are doing, the kids will follow suit.
I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?
We educators stand at a special point in time
I started playing chess when I was five years old. I learned the moves from my mother, then worked with my father - and later trainers. My style became very technical. I sacrificed a lot of things. I was always hunting for the king, for the mate. I'd forget about my other pieces.
I switched to my new trainer Abel Sanchez to add versatility to my game. I'm coming to fight a serious fight. If I knock him out, it will just put another feather in my cap. I'm predicting a win, but I never look for the knockout because that's not my game plan. If my punches result in a knockout, so be it.
Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat.
I like guys who wear nice clothes, nice jeans, nice trainers - I hate skinny jeans and those T-shirts that are really low-cut.
We would love to see walking groups more widely recommended by physicians, health trainers and nurses.
Gerald Green is a fine Coach and Trainer, I have every confidence in his professionalism.
I'm not running a Fortune 500 company here. I'm not a bank controller. I run a gym. You have to expect a certain amount of sex. We're dealing with bodies, and trainers are very into being beautiful, so you're going to have people who are attracted to each other.
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