I look forward to the day when animals will have the right to run if they have legs, swim if they have fins, and fly if they have wings.
We have all heard of the web of life. The way we live threatens to trap us in a web of death.
The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us.
When a man of normal habits is ill, everyone hastens to assure him that he is going to recover. When a vegetarian is ill (which fortunately very seldom happens), everyone assures him that he is going to die, and that they told him so, and that it serves him right. They implore him to take at least a little gravy, so as to give himself a chance of lasting out the night
A vegan riding a hummer contributes less to greenhouse gas emissions than a meat eater riding a bicycle.
Inform yourself about animal issues, and listen to different perspectives on how to help animals. Don't latch onto the first opinion that you hear about what is the most urgent issue, or the best way to help animals. Read everything you can on the issues, and be critical when presented with facts. Take an honest look at what your talents, strengths, and passions are, and determine how they can be used to the greatest effect. Once you've informed yourself, do your own thinking. The best way for you to make a difference might not be obvious, and might be something that no one has thought of yet.
It's a long journey - the change can only be measured in increments of five years at a time. For every two steps forward, there is one step back. Don't let that discourage you, because you can play a big part in ensuring that measurable change takes place in the coming decade.
I would encourage them never to forget that they were not always vegans. The self-righteousness of the recently converted hurts, it does not help, other animals.
It's always better to feed your enemies than to fight with them.
Stay positive, joyful, and optimistic in your activism, even in the face of adversity. Understand that most people continue to consume animal products because they are unaware of the hidden cost - animal cruelty - not because they are bad or apathetic. Offer information, support, and resources in a friendly and supportive manner, as few people have begun their journey toward a compassionate lifestyle by being shamed or ridiculed. Turn anger and frustration into motivation to be as effective as possible.
Remember that not everyone is as strong as you are. Be mindful of human weakness, and of the fact that it may be more important, in the long run, to get many people taking steps in the right direction than to have fewer achieving the ideal.
Humans are the only hunters who kill when not hungry.
In some roles I have to wear fur, and I always make sure it's fake, like in Austin Powers: The Spy Who Shagged Me. Faux fur is great because it shows people that faux can look fabulous.
Plant life instead of animal food is the keystone of regeneration. Jesus used bread instead of flesh and wine in place of blood at the Lord's Supper.
We are vegans not simply because being vegan will reduce suffering. We are vegan because every sentient being values her or his life even if no one else does. We are vegan because justice minimally requires that we not take life for trivial purposes.
People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.
Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.
Food is really and truly the most effective medicine.
I do it because I love animals and I saw the reality. And I just couldn't ignore it anymore. I'm healthier for it, I'm happier for it. I can't imagine that if you're putting something in your body that is filled with fear or anxiety or pain, that that isn't somehow going to be inside of you.
Initially, my decision to stop eating meat was motivated by fear of spiritual consequences, but right away I found that not eating meat made me feel good about myself. It increased my self-esteem, which I found so rewarding, I wanted to do more.
Being vegan is not always easy and accessible. But it's a way of life and makes me as a person feel really good and physically look better.
It's upsetting to me that so many people think of themselves as environmentalists and still eat meat and dairy products. I think it's something people should be considering given the emergency situation we're in regarding water supplies, global warming, and the destruction of ecosystems. There's a lot of overlap between animal rights and the environment.
I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know - veggies, fruit and salad - then when I get home I'll have something else.
I'm a vegan. I respect the environment, and I do my best to spread the importance of such an issue.
Animals on factory farms all face pain and fear, just like the animals we share our homes with, yet are repeatedly abused in shocking ways.
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