Take care of your body. It's the only place you have to live.
Motivation is what gets you started. Habit is what keeps you going.
The secret of getting ahead is getting started
Lack of activity destroys the good condition of every human being
A man's health can be judged by which he takes two at a time: pills or stairs.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Strength does not come from physical capacity. It comes from an indomitable will.
Never give up what you want most for what you want today.
Be careful not to compromise what you want most for what you want now.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Fitness - if it came in a bottle, everybody would have a great body.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
We don't stop playing because we grow old; we grow old because we stop playing.
I've failed over and over and over again in my life and that is why I succeed.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.