Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Never give up what you want most for what you want today.
Strength does not come from physical capacity. It comes from an indomitable will.
Start where you are, use what you have.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
The secret of getting ahead is getting started
If you don't do what's best for your body, you're the one who comes up on the short end.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Take care of your body. It's the only place you have to live.
Do not let what you cannot do interfere with what you can do.
I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
Fitness - if it came in a bottle, everybody would have a great body.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
I've failed over and over and over again in my life and that is why I succeed.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Lack of activity destroys the good condition of every human being
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Be careful not to compromise what you want most for what you want now.
A man's health can be judged by which he takes two at a time: pills or stairs.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
We don't stop playing because we grow old; we grow old because we stop playing.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Health is the thing that makes you feel that now is the best time of the year.
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