It is exercise alone that supports the spirits, and keeps the mind in vigor.
Lack of activity destroys the good condition of every human being
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Fitness - if it came in a bottle, everybody would have a great body.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Boxing is a great exercise ... as long as you can yell "cut" whenever you want to.
One of the great exercises you can do is to stop and acknowledge the colors around you... If you're constantly distracting yourself, then you're never really experiencing anything fully. It can cause you to feel like you have no center, like nothing is grounding you.
I think the best thing I learned from drawing comics is that it's a great exercise in concision.
Because I do so many action-oriented films, I started working with stunt people doing fight training, then I found it to be just great exercise. Also I like to be fit, so I've continued on with fight training. Right before I got to do 'Conan,' I was fighting off four guys. Its great fun. And strange.
I play drums, and I'd recommend it to anyone, except maybe your neighbors. It's great exercise - physical, mental, emotional, and social. It takes deep concentration but also activates concentration. If you're doing it right, it's always just a little harder than what you can actually pull off.
I think that some people like to be someone other than themselves when acting, while others are most themselves. I fall into the second camp. For me, acting is a great exercise in getting to the truth about myself.
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