If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.
One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior.
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?
The ifs and buts of history...form an insubstantial if intoxicating diet.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Throughout my work, my subjects are being told that they must change their diet in order to make the adjustment into the new world. Our bodies must become lighter, and this means the elimination of heavy foods. During the sessions, my clients are repeatedly warned to stop eating meat (beef and pork especially), mainly because of the additives and chemicals that are being fed into the animals.
Everybody who does not live in a prostitute's bed and on a diet of cocaine snow is called an ascetic nowadays.
While nature thus very early and very abundantly feeds us, she is very late in tutoring us as to the proper methodization of our diet.
If everything on television is, without exception, part of a low-calorie (or even no-calorie) diet, then what good is it complaining about the adverts? By their worthlessness, they at least help to make the programmes around them seem of a higher level.
Yes, cider and tinned salmon are the staple diet of the agricultural classes.
Who has not wished that his host would come out frankly at the beginning of the visit and state, in no uncertain terms, the rulesand preferences of the household in such matters as the breakfast hour? And who has not sounded out his guest to find out what he likes in the regulation of his diet and modus vivendi (mode of living)?
[Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant.
The diet book is one of those fool-and-money separation devices that seems, like roulette or slot machines, never to lose its power.
After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails
I try to eliminate processed food completely out of my diet. That's bad for you.
What every human being should do is eat a vegetarian diet based on whole foods. Period.
I have lately got back to that glorious society called Solitude, where we meet our friends continually, and can imagine the outside world also to be peopled. Yet some of my acquaintance would fain hustle me into the almshouse for the sake of society, as if I were pining for that diet, when I seem to myself a most befriended man, and find constant employment. However, they do not believe a word I say.
I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring.
I alternate between reading cook books and reading diet books.
Tears are a good alterative, but a poor diet.
Simple diet is best: for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.
Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates, so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life.
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