Fruits And Vegetables Quotes - Page 2

• The fridge had been emptied of all Dudley’s favorite things — fizzy drinks and cakes, chocolate bars and burgers — and filled instead with fruit and vegetables and the sorts of things that Uncle Vernon called “rabbit food.

  J. K. Rowling

  Uncles, Vegetables, Cake

  J.K. Rowling (2015). “Harry Potter and the Goblet of Fire”, p.33, Pottermore

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• I dont know too many parents that want to feed their kids soda, but high-fructose corn syrup is cheap. The price of soda in 20 years has gone down 40 percent while the price of whole foods, fruits and vegetables, has gone up 40 percent and obesity goes up right along that curve.

  Tom Colicchio

  Kids, Curves, Vegetables

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• I try to stick to a vegan diet heavy on fruit and vegetables.

  Clint Eastwood

  Funny Inspirational, Vegetarian Diet, Vegetables

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• Seven Guidelines For a Healthy Diet
  1. Substitute low-fat foods for high-fat foods
  2. Cut down on meat-eat low on the food chain
  3. Avoid salty and sugary foods
  4. Cut down on sugar
  5. Emphasize whole grains
  6. Beware of alcohol
  7. Emphasize the Healthy Five:
  Raw unsalted nuts and sesame seeds
  Sprouted seeds such as soybeans
  Fresh raw wheat bran and wheat germ
  Yogurt and kefir
  Fresh fruits and vegetables

  Jane Fonda

  Loss, Cutting, Vegetables

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• The Fresh Fruit and Vegetable Program is a very effective way to raise awareness and consumption of two vital food groups that are sometimes ignored, especially by children. The program results in more children consuming more fruits and vegetables, helping their health and Idaho's farmers.

  Michael Dean Crapo

  Children, Idaho, Vegetables

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• My skin doesn't look as good when I'm not eating enough fruits and vegetables, so I try to eat plenty.

  Joanne Froggatt

  Vegetables, Skins, Trying

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• There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

  Walter Willett

  Vegetables, Risk, Fruit

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• BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

  Marion Nestle

  Moving, Simple, Vegetables

  Marion Nestle (2010). “What to Eat”, p.8, Macmillan

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• I love the idea of getting up early on Sundays and walking to the market to pick up fresh fruits and vegetables. It's a good way to start my day, and it makes me feel like I've accomplished something before other people are even awake.

  Mandy Moore

  Sunday, Vegetables, Ideas

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• Stop eating 'dead' foods: junk, fried, and fast foods, as well as
  processed carbs. They’re loaded with sugar and other additives.
  The more live foods we eat (fruits and vegetables), the more alive
  we feel. The more dead foods we eat...well, you get the idea.

  Tony Horton

  Vegetables, Ideas, Junk

  Tony Horton (2010). “Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches”, p.220, Rodale

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• Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.

  Michael Moss

  Children, Character, Vegetables

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• Man designs for himself a garden with a hundred kinds of trees, a thousand kinds of flowers, a hundred kinds of fruit and vegetables. Suppose, then, that the gardener of this garden knew no other distinction between edible and inedible, nine-tenths of this garden would be useless to him. He would pull up the most enchanting flowers and hew down the noblest trees and even regard them with a loathing and envious eye. This is what the Steppenwolf does with the thousand flowers of his soul. What does not stand classified as either man or wolf he does not see at all.

  Hermann Hesse

  Flower, Eye, Men

  Hermann Hesse (1983). “Steppenwolf”, Bantam

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• I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

  Martine McCutcheon

  Vegetables, Fruit, Meat

  Biography/Personal Quotes, www.imdb.com.

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• The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness.

  Rudolph Ballentine

  Successful, Vegetables, Technique

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• In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.

  Sharon Gannon

  Vegetables, Iron, Fruit

  Sharon Gannon (2014). “Simple Recipes for Joy: More Than 200 Delicious Vegan Recipes”, p.36, Penguin

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• The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.

  Walter Willett

  Strong, Heart, Vegetables

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• My doctor told me to stop having intimate dinners for four. Unless there are three other people.

  Orson Welles

  Food, Health, Weight Loss

  "Biography/ Personal Quotes". www.imdb.com.

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• Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.

  Ellen G. White

  Morning, Flower, Exercise

  Ellen G. White (2013). “Ellen G. White Miscellaneous Periodical Articles - Book II of III”, p.775, Lulu Press, Inc

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• In keeping with original Mormon teachings, much of the property in Hildale and Colorado City is held in trust for the church. Striving to be as self-sufficient as possible, the community grows a wide variety of fruits and vegetables, and everyone, including children, is expected to help bring in the yield.

  Scott Anderson

  Children, Teaching, Yield

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• Every living thing is an elaboration of a single original plan. As humans we are mere increments - each of us a musty archive of adjustments, adaptations, modifications and providential tinkerings stretching back to 3,8 billion years. Remarkably we are even quite closely related to fruit and vegetables. About half the chemical functions that take place in a banana are fundamentally the same as the chemical functions that place in you. It cannot be said too often: all life is one. That is, and I suspect will ever prove to be, the most profound true statement there is.

  Bill Bryson

  Years, Vegetables, Profound

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• Some determined advocates of the vegetable system maintain, that the teeth and stomach of the monkey correspond, in structure, very closely with that of man, yet it lives on fruits - therefore if man followed nature, he would live on fruits and vegetables. But though the anatomical likeness between man and monkeys is striking, yet it is not complete; the difference may be and doubtless is precisely that which makes a difference of diet necessary to nourish and develope their dissimilar natures. Those who should live as the monkeys do would most closely resemble them.

  Sarah Josepha Hale

  Men, Vegetables, Differences

  Sarah Josepha Buell Hale (1851). “The Way to Live Well: And to be Well While We Live, Containing Directions for Choosing and Preparing Food in Regard to Health, Economy, and Taste”, p.19

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• The farther north you go, the fewer fruits and vegetables there are. What kind of apple trees do you suggest the Inuit get their apples from? And how much oil is expended transporting such things out there? It's an equation.

  Margaret Atwood

  Oil, Apples, Vegetables

  "Margaret Atwood Remixes Shakespeare’s “The Tempest” as a Prison Drama". Interview with Maddie Oatman, www.motherjones.com. September, 2016.

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• I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.

  Rose McIver

  Running, Workout, Dad

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• No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

  David H. Murdock

  Vegetarian Diet, Vegetables, Pills

  "My Healthy, Weekly Shopping List" by David H. Murdock, www.huffingtonpost.com. October 21, 2011.

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• People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.

  Michael Pollan

  Vegetables, People, Meat

  Source: indianapublicmedia.org

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