The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
An apple a day keeps the doctor away.
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.
Thou shouldst eat to live; not live to eat.
It's bizarre that the produce manager is more important to my children's health than the pediatrician.
Tell me what you eat, and I will tell you who you are.
Take care of your body. It's the only place you have to live.
Early to bed and early to rise makes a person dull, boring, and despised.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
He who has health, has hope; and he who has hope, has everything.
Early to bed and early to rise makes a man healthy, wealthy and wise.
Health is like money, we never have a true idea of its value until we lose it.
I am sick and tired of being sick and tired.
Health and cheerfulness naturally beget each other.
It is health that is real wealth and not pieces of gold and silver.
It's not food if it arrived through the window of your car.
These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.
To lengthen thy life, lessen thy meals.
The best doctor gives the least medicines.
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
To eat is a necessity, but to eat intelligently is an art.
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