The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Early to bed and early to rise makes a person dull, boring, and despised.
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.
It's bizarre that the produce manager is more important to my children's health than the pediatrician.
Tell me what you eat, and I will tell you who you are.
Take care of your body. It's the only place you have to live.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
An apple a day keeps the doctor away.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
I am sick and tired of being sick and tired.
Health is like money, we never have a true idea of its value until we lose it.
Thou shouldst eat to live; not live to eat.
Early to bed and early to rise makes a man healthy, wealthy and wise.
He who has health, has hope; and he who has hope, has everything.
Health and cheerfulness naturally beget each other.
These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.
The best doctor gives the least medicines.
It's not food if it arrived through the window of your car.
To lengthen thy life, lessen thy meals.
It is health that is real wealth and not pieces of gold and silver.
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
To eat is a necessity, but to eat intelligently is an art.
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