Keep your mind as much as you can from dwelling on your ailment. Think of strength and power and you will draw it to you. Think of health and you get it.
No life ever grows great until it is focused, dedicated, disciplined.
Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.
A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.
Less than 7 hours of sleep at night causes lower overall brain function.
There are no such things as incurables. There are only things for which man has not found a cure.
Intellectual tasting of life will not supersede muscular activity.
If we were to tell you to deliberately spend ten minutes every day envisaging yourself being very ill, you'd quite rightly refuse to do it. Most people know that's a bad idea - yet those same people may spend time every day worrying about their health.
As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.
Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.
I listen with love to my body's messages.
I view great cities as pestilential to the morals, the health and the liberties of man. True, they nourish some of the elegant arts; but the useful ones can thrive elsewhere; and less perfection in the others, with more health, virtue and freedom, would be my choice.
Human nature, if healthy, demands excitement; and if it does not obtain its thrilling excitement in the right way, it will seek it in the wrong. God never makes bloodless stoics; He makes no passionless saints.
I don't believe medical discoveries are doing much to advance human life. As fast as we create ways to extend it we are inventing ways to shorten it.
The poorest man would not part with health for money, but the richest would gladly part with all their money for health.
The modern sympathy with invalids is morbid. Illness of any kind is hardly a thing to be encouraged in others.
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
If man made it, don't eat it.
One cannot tell when he is going to be healed, so do not try to set an exact time limit. Faith, not time, will determine when the cure will be effected.
Every patient carries his or her own doctor inside.
Eating everything you want is not that much fun. When you live a life with no boundaries, there's less joy. If you can eat anything you want to, what's the fun in eating anything you want to?
We achieve inner health only through forgiveness - the forgiveness not only of others but also of ourselves.
Thousands upon thousands of persons have studied disease. Almost no one has studied health.
Do what is healing to your spirit and without effort you will bring the world healing in return.
For every drug that benefits a patient, there is a natural substance that can achieve the same effect.
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