In order to trust your body as a guide, the first step is to begin to understand it.
If you consciously let your body take care of you, it will become your greatest ally and trusted partner.
The solution to our drug problem is not in incarceration.
There is nothing quite so satisfying, and so healing, as a good cry.
The body is a big sagacity, a plurality with one sense, a war and a peace, a flock and a shepherd.
Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life.
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
One cannot tell when he is going to be healed, so do not try to set an exact time limit. Faith, not time, will determine when the cure will be effected.
If man made it, don't eat it.
I've outlived all my diet doctors.
We spend too much time hiding illness.
Eat plenty, wisely, without waste.
No matter what changes take place in the world, or in me, nothing ever seems to disturb the face of spring.
Rest as soon as there is pain.
Discipline is choosing between what you want now, and what you want most.
Women are the victims of war... as widows they've faced the trauma of being single parents and livelihoods of families are affected. A lot of gender-related problems come up in terms of health, education, domestic violence, etc.
They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.
Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life.
Poor countries are being forced to deal with an unprecedented health crisis without the means to tackle it . Governments can only show how seriously they are taking this crisis by taking immediate action to provide four million extra health workers and to grant those in need access to affordable medicines.
Music is the medicine of the mind.
I'm not into working out. My philosophy: No pain, no pain.
True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.
It's such a paradox for them to say, "Oh, my God, I've thrown away my life," and continue to do that for the last month of their life. I shake them, physically shake them, and say, "What about now? What about now?"
The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cells what they require for nutrition, and as far as we know, the pulsation of life can go on forever.
Music's the medicine of the mind.
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