I try to take it one day at a time, but sometimes several days attack me at once.
Its not stress that kills us, it is our reaction to it.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
There is more to life than increasing its speed.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
The greatest weapon against stress is our ability to choose one thought over another.
If you're going through hell, keep going.
Adopting the right attitude can convert a negative stress into a positive one.
Stress is an ignorant state. It believes that everything is an emergency.
Reality is the leading cause of stress among those in touch with it.
Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.
A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood
Only those who dare to fail greatly can ever achieve greatly.
Men for the sake of getting a living forget to live.
You can't worry about things you have no control over.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
Stress is caused by being 'here' but wanting to be 'there'.
Stress is nothing more than a socially acceptable form of mental illness.
Don't underestimate the value of Doing Nothing
Take rest; a field that has rested gives a bountiful crop
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
The activity of worrying keeps you immobilized.
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