The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection.
Perfectionism is the enemy of creation, as extreme self- solitude is the enemy of well- being.
There is a crack in everything, that's how the light gets in.
Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough - that we should try again.
Perfectionism spells paralysis.
Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.
Better a diamond with a flaw than a pebble without.
Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
The pursuit of perfection often impedes improvement.
Better to do something imperfectly than to do nothing perfectly.
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!
Perfectionism is the voice of the oppressor; the enemy of the people. It will keep you insane your whole life.
Striving for excellence motivates you; striving for perfection is demoralizing.
Let go of who you think you're supposed to be and embrace who you are.
Oh, my God. What if you wake up some day, and you're 65 or 75, and you never got your novel or memoir written; or you didn't go swimming in warm pools or oceans because your thighs were jiggly or you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It's going to break your heart. Don't let this happen.
Insecurity's best cover is perfectionism. That's where it becomes an art form.
Perfectionism is simply putting a limit on your future. When you have an idea of perfect in your mind, you open the door to constantly comparing what you have now with what you want. That type of self criticism is significantly deterring.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
When you strive for perfection, you compare different versions of what could be instead of being present with what is. Perfectionism is an attempt to inhabit an imaginary world in order to avoid experiencing the world in which you live.
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Replace perfectionism with persistence. After all, in recovery and life, it's persistence that really pays off. Forget about perfection.
A man would do nothing if he waited until he could do it so well that no one could find fault.
Strive for excellence, not perfection, because we don't live in a perfect world.
Nothing is less efficient than perfectionism.
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