Work is nearly always a torture. If I could find something else I would be much happier, because I could use this other interest as a form of relaxation. Now I cannot relax.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.
Relax? How can anybody relax and play golf? You have to grip the club, don't you?
If you do what you love, it is the best way to relax.
The only time I waste is time I spend doing something that, in my gut, I know I shouldn't. If I choose to spend time playing video games or sleeping in, then it's time well spent, because I chose to do it. I did it for a reason - to relax, to decompress or to feel good, and that was what I wanted to do.
Reading is a gift. It's something you can do almost anytime and anywhere. It can be a tremendous way to learn, relax, and even escape. So, enough about the virtues of reading. Time to read on.
That's why people take vacations. No to relax or find excitement or see new places. To escape the death that exists in routine things.
As adults we try to relax from the never-ending quest for reason and order by drinking a little whiskey or smoking whatever works for us, but the wisdom isn't in the whiskey or the smoke. The wisdom is in the moments when the madness slips away and we remember the basics.
You can find magic wherever you look. Sit back and relax, all you need is a book.
Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
When I step onto the court, I don't have to think about anything. If I have a problem off the court, I find that after I play, my mind is clearer and I can come up with a better solution. It's like therapy. It relaxes me and allows me to solve problems.
The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
All any feeling wants is to be welcomed with tenderness. It wants room to unfold. It wants to relax and tell its story. It wants to dissolve like a thousand writhing snakes that with a flick of kindness become harmless strands of rope.
When the mind is allowed to relax, inspiration often follows.
If you take a child and you throw the child up there is a point where you see this, they go into this state of complete panic and then when they come back to your arms they are laughing. That is dunya, I guarantee you, that moment, that is your life, you came from God and you are going back to God and there is just a moment when you are in a complete state of panic but just relax, you are in good hands. Just relax.
According to my own experience, the highest level of inner calm comes from the development of love and compassion. The more concerned we are with the happiness of others, the more we increase our own well-being. Friendliness and warmth towards others allow us to relax and help us to dispel any sense of fear or insecurity so we can overcome whatever obstacles we face.
In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing
Do your best and then relax. Let things go on in a natural way, rather than force them.
Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax.
Remember to preserve a calm soul amid difficulties.
I relax and cast aside all mental burdens, allowing God to express through me His perfect love, peace, and wisdom.
Relax. Be yourself. Play a lot.
Telling me to relax or smile when I'm angry is like bringing a birthday cake into an ape sanctuary. You're just asking to get your nose and genitals bitten off.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: