I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.
I learned by experience that you can change your circumstance. It's as simple as the serenity prayer; it's a very, very real thing.
The reality is there is only each present moment: You are called to give a talk. You get out of a building and into a car. You look out of the window. You arrive at the venue. You sit in the chair; you wait; you step out onto the stage. Every movement is simple. There is only that.
We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.
I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.
Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.
That's what Donald Trump said when he starts talking about, "The Second Amendment people might have..." "You're not taking my guns. No matter who you appoint to the court, you're not taking my guns," is all it means, pure and simple. If everybody could just take a breath here and let's get back to who's really doing damage to our country.
Don't worry, be happy! Just like the song. So simple yet so true!
If a spaceship from the outer reaches of the galaxy landed on Earth in the next two months, and its occupants climbed out and presented Earthlings with a list of secrets - a simple formula - for making life finally work on this planet without violence, killing, and war, without turmoil, pain, and suffering, without want, lack, and despair, do you think we would be wise to look it over? Even if it contradicted everything we knew to be true or thought to be so?
A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.
My job, challenges, and simple things like waking up, going to my patio, and seeing that an hibiscus or a camellia opened during the night. It just makes me happy.
In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.
It's not volume, nor is it calories that we biologically hunger for. It's micronutrients. And until we receive enough, the hunger signal will continually urge us to eat. Thankfully, there's a simple fix: nutrient-dense food.
We can begin to let go of the complications that cause us to suffer by cultivating a simple state of awareness. In this process, tiny steps yield big results, in part because simplicity is nature's default position. Suffering and the complications that fuel it are unnatural; it wastes energy to maintain complexity.
How you educate the people around you, what steps you take toward making it better, what sacrifices you make. The equation of life is simple: There's no gain without pain. For whatever reason, that's the way this world was designed in every facet. It's the same thing, there has to be a sacrifice.
One thing is a fairly simple and straightforward thing. I don't long to direct. I really want to get some good parts.
The best beauty trick I've learned is "less is best." For example, when I'm preparing to go out for the day, something as simple as putting some concealer underneath my eyes with a bit of highlighter automatically gives me a natural and fresh look. If I do that with a little bronzer, then I'm good to go for the day.
Like the guy I was dating. White, liberal, educated. I went to meet his family and I think that they probably didn't know they had a problem with it until he walked in with me. And they definitely had issues. Mom had issues with it. Could not, didn't want to see her son. And I don't think she had anything against me. But it was about her son bringing me home. And I felt that for the first time. I was like, 'Wow, that's deep.' It's really simple: I don't fit their picture.
I don't know, except that the only simple answer, I think, is that SCLC [Southern Christian Leadership Conference] had never really developed an organizing technique. I've always characterized the difference in saying that they went in for mobilization. And, to be honest, in terms of the historical facts, their mobilization usually was predicated upon some effort at organizing by someone else. And, at this stage, it was largely SNCC.
One of the qualities of writing that is not much stressed is its problem-solving aspect, having to do with the presentation of material: how to structure it, what sort of sentences (direct, elliptical, simple or compound, syntactically elaborate), what tone (in art, "tone" is everything), pacing. Paragraphing is a way of dramatization, as the look of a poem on a page is dramatic; where to break lines, where to end sentences.
I don't know any other job that the off-the-field issues - especially something personal like that - affects your job. But as far as the parenting lesson, no [I understood that]. To me it was so simple, it was a situation where I disciplined my child and it didn't turn out the way I wanted.
People have to see it for what it is, but they would be so shocked to know two simple things that I just really never shared with anyone, but I spank my child at times. He didn't move a muscle, not one inch, and he didn't drop one tear. I tell you that and you are probably like, "Wow, how is that even possible?" But little details like that is not what people are able to see, and that makes the world of difference to the outcome of the situation.
I love Osho. I don't know if you would call him a philosopher; I would just call him a really cool dude. Osho really changed my life. Because the way that he spoke about emotion and the male and female energies in the world and how people react to the world around them, it's so simple, yet it has such a depth.
There was a camera club at Columbia, where I was taking a painting course. And when I went down, somebody showed me how to use the stuff. That's all. I haven't done anything else since then, It was as simple as that. I fell into the business.
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