My life is routine-obsessed. I'm OCD, and if I'm not at home, I always get up early and exercise. I don't crash and burn at night, not these days, so early-ish to bed. At home, I have three small boys who bring me down to earth with school runs and endless meals.
I never took reds or Quaaludes to balance out the coke. So when it got to be four in the morning and the gram was three quarters gone, I'd start wishing it was nine o'clock and hoping the guy got up early. But, of course, he didn't sleep either, so there was no sweat. During all those years, I was always looking forward to the next snort or the next guy I could score from.
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
We unfortunately are conditioned at a very young age, "You have to do this to be loved." That's why I put in the children. You have to open them up early, encourage them, and listen to them.
I was born in the south of France, I moved to Paris 30 years ago. I was running nightclubs and restaurants, so that was my business - working until six o'clock every morning, and then one day I noticed my wife. We opened the gallery together. She got pregnant, she was 22, I was 35, and it was time for me to change my life, and I decided to wake up early - wake up at the time I used to sleep.
I woke up early one morning a couple of years ago and felt the tenderness of my being alone, the bitter sweetness of it. It has many colors, being alone. I walked out into my living room and I can say honestly that everything was pouring with life - the red sofa, the chairs with their patterns of roses, even the coffee table with its scattering of books. Everything was alive with the presence of being. Seeing the world though those eyes, I realized that I could never really be alone.
I'm old enough to remember when the air over American cities was a lot dirtier than it is now. You've probably never woken up early on a winter morning to the acid stink of coal smoke in the air, which was everywhere when I was a little kid. My grade school was heated with coal. Not only was coal used to generate electricity, it was without any scrubbers in the stacks.
Part of that is ordinary African-Americans, you come out of your house and you see the conditions in your neighborhood and you see, folks in your neighborhood doing certain things that, are irresponsible. You know, the thing I always think about, you get up early in the morning to go to work and there's some dude outside drinking and you come home and the same dude is outside drinking hanging on the corner. And then this engenders a level of anger I think and a level of shame.
Take every job. Learn everybody's name. Show up early. Know who you are and know who you're not. Stop dreaming and start trying.
One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.
People really need to show up early to hear Hollis Brown. They are just an unbelievable live band.
Getting up early and setting myself daily targets, even outside of acting, keeps me active and motivated in general and thus happier, which I hope translates into my personality and my work.
Jeff Beck is probably my favorite and biggest influence on the guitar. Touring with him in 2010 was such a milestone. I used to show up early every day just to hear his sound check, which sometimes lasted an hour.
Go to bed early and wake up early. The morning hours are good.
The only thing is worrying about sleeping. If I have to be up early I worry about being able to get to sleep.
When you feel the need for a spiritual lift, try getting to bed early and get up early to have a quiet time at dawn. Then carry the serene 'in tune' feeling that comes to you into your day, no matter what you may be doing.
I like to think I'm a night person, because that's my job, but now I'm a father of three. I'm trying to become more of a morning person. I don't know if it will last. I have two choices, right? Either I'm bitter about getting up early, or I start drinking wine earlier and get to bed.
The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
You wake me up early in the morning to tell me I am right? Please wait until I am wrong.
You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.
Whatever I've experienced in my life is a part of my story, and I'm proud of that. But it's someone who wakes up early, works all day, believes in charitable work, business-minded, diligent, accountable, problem-solving... I'm so much about school, consistency and tradition.
I'm on good form. I'm an older guy. I feel healthy, I've been training, I'm looking after myself, I get up early. I look after the dogs. I'm happy.
People know that billions of pounds are wasted. Billions of pounds never get near the families that need it. It is an absolute outrage that hard-working people go out to work every day, get up early, come back late, don't see enough of their families in order to pay taxes to fund vast bureaucracies that are inefficient in order to fund a welfare system which allows too many people to sit for the whole of their lives on out-of-work benefits without going out to look for work.
When Im writing a novel, which is what I like to write, I get up early, sit zazen, make a pot of green tea. I wear wrist cuffs to keep my wrists warm and minimize irritation from extended contact with the surface of my desk. I sit down and write.
It's more difficult getting up early in the morning when you're wearing silk pajamas.
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