Take care of your body. It's the only place you have to live.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
A man's health can be judged by which he takes two at a time: pills or stairs.
Strength does not come from physical capacity. It comes from an indomitable will.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
If you think you can't, you're right.
Just remember, somewhere, a little Chinese girl is warming up with your max.
Today I will do what others won't, so tomorrow I can accomplish what others can't.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
I've failed over and over and over again in my life and that is why I succeed.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
No man has a right to be an amateur in the matter of physical training
Strong people are harder to kill than weak people and more useful in general.
You want me to do something... tell me I can't do it.
If you don't do what's best for your body, you're the one who comes up on the short end.
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
or simply:
