Nutrition Quotes - Page 3

• Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

  B.K.S. Iyengar

  Inspiring, Health, Soul And Body

  "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar (p. 48), September 19, 2006.

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• Motivation is like nutrition. It must be taken daily and in healthy doses to keep it going

  Norman Vincent Peale

  Motivation, Taken, Healthy

  Dr. Norman Vincent Peale (2007). “The Positive Principle Today”, p.19, Simon and Schuster

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• Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.

  Ingrid Newkirk

  Real, Vegetables, Healthy

  "The ‘Real Milk’ Campaign Hopes To Make Real Suckers Out Of Us" by Ingrid Newkirk, www.huffingtonpost.com. April 1, 2012.

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• I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.

  Kerri Walsh

  Smart, Kids, Appreciate

  "37-year-old Olympian explains how she stays so dominant at an age when most athletes retire". Interview with Emmett Knowlton, www.businessinsider.com. March 1, 2016.

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• Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.

  Vince Gironda

  Junk, Natural, Processed Food

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• The cause of nutrition and growth resides not in the organism as a whole but in the separate elementary parts-the cells.

  Theodor Schwann

  Science, Cells, Growth

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• Life is a tragedy of nutrition

  Arnold Ehret

  Tragedy, Wellness, Life Is

  Arnold Ehret (2012). “Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health”, p.80, Book Publishing Company

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• I submit that scientists have not yet explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind.

  Mahatma Gandhi

  Giving, Fruit, Scientist

  Mahatma Gandhi (1965). “The Health Guide”

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• I know that applause is food for the arts, but it ceases to be wholesome if administered indiscriminately; and the nutrition is so rich that, far from strengthening the constitution, it disturbs and enfeebles it. Stage beginners are similar to those children totally spoiled by the blind affection of their parents.

  Jean-Georges Noverre

  Art, Children, Parent

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• The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cells what they require for nutrition, and as far as we know, the pulsation of life can go on forever.

  Alexis Carrel

  Healing, Health, Cells

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• The second day of a diet is always easier than the first. By the second day you're off it.

  Jackie Gleason

  Funny, Inspiring, Food

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• Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.

  Suzanne Somers

  Real, Cancer, Stress

  Source: www.totalhealthmagazine.com

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• Diseases of the soul are more dangerous and more numerous than those of the body.

  Marcus Tullius Cicero

  Yoga, Health, Soul

  Tusculanarum Disputationum Bk III, Ch. 3

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• I wasn't feeling well in the first half. I felt down, man. I had three slices of pizza before the game and the food took me down.

  Leroy Loggins

  Sports, Men, Games

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• It used to be standard practice that the pre-match meal consisted of egg, steak and chicken. But I talked them into changing to complex carbohydrates. So now they will sup on porridge, pasta or rice.

  Craig Johnston

  Sports, Practice, Eggs

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• This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.

  Tom Colicchio

  School, Kids, Exercise

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• Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

  Greg Rutherford

  Country, Thinking, Training

  Source: www.askmen.com

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• A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.

  Ellie Krieger

  Support, Life Is Like, Three

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• The problem with nutrient-by-nutrient nutrition science is that it takes the nutrient out the context of the food, the food out of the context of the diet, and the diet out of the context of the lifestyle.

  Marion Nestle

  Problem, Lifestyle, Diets

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  Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

  Kai Greene

  Art, Bodybuilding, Self

  FaceBook post by Kai Greene from Jul 26, 2011

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• The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

  David Wolfe

  Skins, Way, Lasts

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• When I travel around the world, I see that poor countries sell their grain to the West while their own children starve in their arms. And we feed it to livestock. So we can eat a steak? Am I the only one who sees this as a crime? Every morsel of meat we eat is slapping the tear-stained face of a starving child. When I look into her eyes, should I be silent? The Earth can produce enough for everyone’s need. But not enough for everyone’s greed.

  Philip Wollen

  Country, Children, Food

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• To maintain good health requires good nutrition and a healthy dose of exercise.

  DeBarra Mayo

  Exercise, Healthy, Good Health

  Erie Times, SportsWeek, March 3, 1986.

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• There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

  Jack LaLanne

  Kings, Queens, Son

  Jack LaLanne Dies: Who the Fitness Guru Really Was" by John Robbins, www.huffingtonpost.com. January 24, 2011.

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• Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

  Doug Larson

  Life, Hilarious, Food

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