Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
When our purpose becomes avoidance, our life becomes a void.
When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?
Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives... but a kaleidoscope of experiences that, when viewed through different lenses, can 'color' (change) how we see our present and future.
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.
The true measure of our belief in the validity of our values is our willingness to act upon them.
When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.
Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.
To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
When 'Being Rushed' is the problem . . . Rushing is never the solution.
You can't 'cope with' change anymore than you can 'manage' stress.
In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them.
It's not simply what we feel, but what we feed, that determines what we do and how we live.
Trusting fear, while fearing trust and happiness often creates a less than happy life.
One key to creating a meaningful life, is choosing what we want to feel, and for how long.
Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.
The key to being with family is to engage with those we love in a way we would teach to those we love.
Nothing destroys a relationship quicker than our fears of inadequacy and loss.
You never want to tie your responsibility to another's irresponsibility.
The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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