So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.
I love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.
The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
The key to eating healthy is not eating any food that has a TV commercial.
I've always been into working out and eating healthy. That's just who I am.
I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.
Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!
I'm eating healthy, I just have a crazy lifestyle.
My motivation has always been health - eating healthy and taking care of myself.
Even if I'm eating healthy, I let myself indulge with french fries. That's my favorite thing. You only live once!
I don't really have any different cravings from the ones that I had before. I've always liked food that is not good for you, and I still do. But I think I've been really good with eating healthy. I think probably the biggest thing is french fries, but that's nothing new. Right now, I'm trying to force myself to drink water with lemon. Bo-ring.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
It's not about eating healthy to lose weight. It's about eating healthy to feel good.
Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.
Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Eating healthy is a constant battle. I love chips. I'm a huge pasta fan.
I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
I want to teach my daughter the importance of exercising and eating healthy as she grows up.
When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.
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