Let food be thy medicine and medicine be thy food
To eat is a necessity, but to eat intelligently is an art.
A man's health can be judged by which he takes two at a time: pills or stairs.
Take care of your body. It's the only place you have to live.
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
The secret of getting ahead is getting started
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
One cannot think well, love well, sleep well, if one has not dined well.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
One should eat to live, not live to eat.
Thou shouldst eat to live; not live to eat.
I am sick and tired of being sick and tired.
We all love animals. Why do we call some 'pets' and others 'dinner?'
I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry.
Don't eat anything your great-grandmother wouldn't recognize as food.
Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
I love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.
Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
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