Take care of your body. It's the only place you have to live.
To enjoy the glow of good health, you must exercise.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Lack of activity destroys the good condition of every human being
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Fitness - if it came in a bottle, everybody would have a great body.
Patients should have rest, food, fresh air, and exercise - the quadrangle of health.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
The secret of getting ahead is getting started
Walking is the best possible exercise. Habituate yourself to walk very far.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.
We don't stop playing because we grow old; we grow old because we stop playing.
Motivation is what gets you started. Habit is what keeps you going.
Once you learn to quit, it becomes a habit.
Exercise is the yuppie version of bulimia.
A man's health can be judged by which he takes two at a time: pills or stairs.
Attitude determines how well you do it.
The reason I exercise is for the quality of life I enjoy.
Exercise is like an addiction. Once you're in it, you feel like your body needs it.
Do not let what you cannot do interfere with what you can do.
If you don't do what's best for your body, you're the one who comes up on the short end.
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