Good things come to those who initiate.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
It is health that is real wealth and not pieces of gold and silver.
Take care of your body. It's the only place you have to live.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Strength does not come from physical capacity. It comes from an indomitable will.
Lack of activity destroys the good condition of every human being
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
The higher your energy level, the more efficient your body - and vice versa.
History is the same thing over and over again.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
The last three or four reps is what makes the muscle grow.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
Exercise should be regarded as tribute to the heart.
The ingredients of health and long life, are great temperance, open air, easy labor, and little care.
He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.
I've failed over and over and over again in my life and that is why I succeed.
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