It is the false shame of fools to try to conceal wounds that have not healed.
The Gesundheit Institute is a pie in the face of greed - by taking the most expensive thing in America, health care, and giving it away for free.
Every day we hear about the dangers of cancer, heart disease and AIDS. But how many of us realize that, in much of the world, the act of giving life to a child is still the biggest killer of women of child-bearing age?
Walking is man's best medicine.
I've made a promise to myself to be a 100% healthy person if nothing else.
I'm still healthy as can be.
I had my moments when I got very frightened that I would not recover.
Even though I'm not running anymore, we still have to try to find a cure for cancer. Other people should go ahead and try to do their own thing now.
The refreshing pleasure from the first view of nature, after the pain of illness, and the confinement of a sick-chamber, is above the conceptions, as well as the descriptions, of those in health.
Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none.
What I got which was unusual, especially as a child actress, was parents who believed that Hollywood was not that important. They told us education, family, health, all come first and they meant it.
It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.
Health care and education, in my view, are next up for fundamental software-based transformation.
In the future we'll all have 15 minutes of fame and 15 minutes of healthcare.
The rest of the world lives to eat, while I eat to live.
The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk.
Health, the greatest of all we count as blessings.
I already knew to eat clean and listen to my body, to only eat when I was in a calm mental state. Everyone knew. But when you're fat in the head, it's never about knowing the answers. It's about living them.
I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.
That's the thing about being a former fat camp champ: when asked if I'd change my past if I could, I always answer no. The pain of being an overweight kid, the humiliation, make you think twice before ever cutting anyone else down.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it.
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.
It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to deal with this world and the powers and forces that block enlightenment.
Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
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