It is true that speed kills. In distance running, it kills anyone who does not have it.
Coming off the last turn, my thoughts changed from 'One more try...one more try...one more try...' to 'I can win! I can win! I can win!
The freedom of cross country is so primitive. It's woman vs. nature.
I've always taken the philosophy that you have to dream a little in this sport. If you stay in your comfort zone, you're not going to do anything special.
To understand Cerutty you have to see him as a multifaceted personality. He could be both charming and very abusive. He was extremely amusing and darn good company providing you weren't quarrelling with him.
Coaching is an art and I'm not going to let anyone change me.
Running helps me stay on an even keel and in an optimistic frame of mind.
Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory.
A runners creed: I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all, I shall still do my best.
The real purpose of running isn't to win a race, it's to test the limits of the human heart.
Runners...you're competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
Stepping outside the comfort zone is the price I pay to find out how good I can be. If I planned on backing off every time running got difficult I would hang up my shoes and take up knitting.
Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out.
Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
If the coach cannot do it, he cannot 'teach' it-only talk about it.
There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout
As I get, I give. Giving as you get is critical. It has everything to do with being happy for yourself, and making others happy is the cause of making yourself happy, and it’s the cycle of giving and getting.
Coaches are okay, I guess, but I prefer to do things my own way.
Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished.
Every athlete has doubts. Elite runners in particular are insecure people. You need someone to affirm that what you are doing is right.
The footing was really atrocious. I loved it. I really like Cross Country; you're one with the mud.
Intelligent coaching is sometimes no coaching.
If you want to tell something to an athlete, say it quickly and give no alternatives. This is a game of winning and losing. It is senseless to explain and explain.
The New York Marathon: a fantastic event.
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