You train best where you are the happiest.
Recognize your victories.
Finland has produced so many brilliant distance runners because back home it costs $2.50 a gallon for gas.
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
Intelligent coaching is sometimes no coaching.
Get going. Get up and walk if you have to, but finish the damned race.
Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding.
Marathon running is a terrible experience: monotonous, heavy, and exhausting.
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
I have learned that there is no failure in running, or in life, as long as you keep moving. It's not about speed. And gold medals. It's about refusing to be stopped. you might find that one particular direction proves difficult, but there are many directions on a compass. Infinite, in fact. As long as you keep searching, you'll find your winning way.
Somethings don't always work out the way you plan. The main thing is to keep trying, do better next time, and deal with disappointment if it comes.
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
To finish will leave you feeling like a champion and positively change your life.
Running helps me stay on an even keel and in an optimistic frame of mind.
I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting they looked to morning motorists, they would stay home and do sit-ups.
The more I train the more I realize I have more speed in me.
A runner must run with dreams in his heart.
Run often. Run long. But never outrun your joy of running.
I always thought of running as just dancing forward.
Don't give up on the impossible before you try it.
1. Stress improvement, not perfection (or winning). 2. Don't take yourself too seriously; laugh at yourself and have fun. 3. Set attainable goals; reach them and then set higher ones. 4. Be positive, walk tall, smile often, don't complain or procrastinate. 5. Prepare purposely, but don't overtrain. 6. Remember- Sports is a game and meant to be enjoyable.
As I get, I give. Giving as you get is critical. It has everything to do with being happy for yourself, and making others happy is the cause of making yourself happy, and it’s the cycle of giving and getting.
Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a runner.
Coaches are okay, I guess, but I prefer to do things my own way.
Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished.
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