To finish will leave you feeling like a champion and positively change your life.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. Gatorade ad The will to win means nothing without the will to prepare.
I always loved running.... It was something you could do by yourself and under your own power.
Running is the greatest metaphor for life, because you get out of it what you put into it.
A lot of people don't realize that not everybody gets high.
My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.
The woods are lovely, dark, and deep but I have promises to keep...
There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.
It is true that speed kills. In distance running, it kills anyone who does not have it.
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
Out on the roads there is fitness and self-discovery and the persons we were destined to be.
It hurts up to a point and then it doesn't get any worse.
There's no such thing as bad weather, only inappropriate clothing
Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
The marathon is a charismatic event. It has everything. It has drama, competition, camaraderie & heroism
Laziness is nothing more than the habit of resting before you get tired.
If you want to win a race you have to go a little berserk.
Our greatest glory is not in never falling, but in rising every time we fall.
If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal.
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