Ninety-nine percent of the failures come from people who have the habit of making excuses.
It is easier to prevent bad habits than to break them.
I'm more proud of quitting smoking than of anything else I've done in my life, including winning an Oscar.
With self-discipline most anything is possible.
A cigarette is the only consumer product which when used as directed kills its consumer.
Each year one vicious habit discarded, in time might make the worst of us good.
Quitting smoking is easy, I've done it hundreds of times.
To quit smoking, you must first want to quit, but then you must also do the quitting
There will never be a better time to start quitting smoking than today
Quitting smoking is rather a marathon than a sprint. It is not a one-time attempt, but a longer effort.
There will never be a "perfect" time to quit smoking. A time when you don't have any distractions or stress... If you had started today one year ago, this would not even be an issue for you today! Don't waste another year!
The way I see it, if you want the rainbow, you gotta put up with the rain.
The believing we do something when we do nothing is the first illusion of tobacco.
It takes a lot of dedication to quit smoking, and whether you give up for good on your first try or have to give it a couple of tries - just keep swinging at it and you will succeed.
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
I would be very proud to have influenced anyone that I know or don't know to quit smoking.
Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
Quitting smoking can be a very good test of ones character. Pass the test and you will have accomplished so much more than just get rid of one bad habit
The true face of smoking is disease, death and horror - not the glamour and sophistication the pushers in the tobacco industry try to portray.
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
You're always better off if you quit smoking; it's never too late.
Smoking kills. If you're killed, you've lost a very important part of your life.
Well, I quit smoking three weeks ago and I had a hard day today not smoking.
I'll never feel comfortable taking a strong drink, and I'll never feel easy smoking a cigarette. I just don't think those things are right for me.
It totally ruins my voice. I quit smoking, drinking, and doing ecstasy.
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