I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.
I think most entrepreneurs would refer to themselves as "accidental". No one looks for stress and pain. You stumble on to it. Also, no one looks for pots of gold, it just happens.
I've never met anybody who enjoys every moment of making a movie as much as Pierce Brosnan. He doesn't stress out too much, he is always in a good mood. And he has little rituals throughout the day, which he does with a lot of style - almost like he is celebrating life, not just the work. He has to have his special cup of tea, in nice china, not Styrofoam.
The only thing that I haven't done is perform brain surgery on myself. I've been very, very lucky. I've spared Shakespeare undue stress by not doing that.
One thing that stress does is make us ungenerous, so we constrict, we look after our own. We get solipsistic and go into our own narcissistic spiral. What this taught me is that there is a way of dealing with stress that is much more welcoming and open and hospitable to the world.
Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.
We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.
There are days when you might enjoy being an editor a little less, due to one crisis or another. It is absolutely vital, to me, in a period of technological evolution and sometimes financial stress that I and my colleagues not only put out a fantastic magazine and Web site and all the rest, but also that we are smart enough about what we are doing.
If you using local color in an unobtrusive way, it is all for the good. But if you stress it, the whole thing is artificial. But it should be used, I mean, it's not forbidden. But you don't have to stress it.
If I believe in anything when it comes to writing, and I can't stress enough that I detest writing, it's something that sticks with me not from any English class but from some awfully recondite driver's ed. seminars I had the privilege to audit during my mid-teens, and to this day I probably misunderstand it anyway. It's the term "right of way."
The problem is that people are pulling farther apart, rather than make an effort to get back together. There have been remarkable moments that united this country. It makes everyone feel relieved. Then because of economic stress, political shifts, we get wrenched apart again. I think it's cyclical. I am an optimist by nature. There are moments, the period after 9/11, the way we responded. The election of Barack Obama. There are moments where the country felt good about being American. I'm waiting for that to happen again.
There are people a lot smarter than me investigating nature versus nurture who would have a lot to say about that, but I think it's an enormous privilege to be born into a family where my parents had enough time to read to me and listen to my stories and foster my imagination. It's a privilege to have time to investigate your imagination. And not to have, like, an amount of stress on you as a kid that prevents you from maturing creatively.
The group is enthusiastic about making art, but it's also a good excuse to get together with friends and to enjoy each other's company and to catch up on what's going on with us. Our attitude to making music is carefree and we don't stress about it at all. If music or a particular feeling doesn't come out willingly, we'll force it out.
President Trump also mentioned that under the right conditions, he is willing to engage in dialogue with North Korea.
All around us people are suffering from stress, fear, sorrow, pain, and fear of future suffering, especially death. None of these are natural to us, because we are eternal spirit souls. Humanity has been controlled through the fear of death.
I thought it was a stroke of genius that Hans Selye used the word stress, because it's true that if you don't know how to be in wise relationship to life, certain health consequences are bound to happen. If you stand up 12 hours a day on an assembly line, or constantly tell yourself life is not worth living, the body will respond in certain somewhat predictable ways.
You can bring together the body's various systems to fine tune the body and mind in order to navigate life's ups and downs in a way that minimizes stress and maximizes well-being and satisfaction.
Science is now documenting that it's not the objects of meditation that are important, it's the process of paying attention to them - the attending - that actually influences the organism in a whole range of different ways. The brain changes significantly enough to impact thought, emotion, and other biological functions. Today, people recognize that they're not going to find well-being from the outside, or from a pill; they're going to find it by looking inside. All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.
The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.
Sometimes it can get overburdened with nuance - the actors find all sorts of different spins on the lines that can lose simplicity and directness. They all become fond of their extra stresses and the audience are going, "Just give me the line simply, what did you mean?" You have to ward against that.
There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control stress and get enough sleep." We don't make those things easy. We ideally would make health lie along the path of least resistance. But if not the path of least resistance, there at least needs to be a path so you don't have to bushwhack your way there.
We have self-assessment tools, computer-based tools to see how we are performing mentally in outer space and there's some also very interesting technology and work that's being funded by NRSBI to look at facial recognition to look at your patterns to see if you're experiencing stress or fatigue. It's a kind of thing that I think will gain acceptance with gradually. But it probably has more to immediate application in things like homeland security, and looking at facial recognition of people going through airports and things like that to see who's under stress.
Casting is great fun, except for the business of it. I love the casting process. I love the editing process. I love working with the music. And even prep is very exciting. But once you get there and the clock is ticking, all it is is stress.
I think pressure can be an incentive toward improvement, and while I'm not denying that I feel some, I will also stress that it is self-inflicted and hopefully can be channeled in a healthy way.
If we could create the conditions that make racism difficult, or discourage it, then there would be less stress and less need for affirmative action programs. One of those conditions would be an economic policy that would create tight labor markets over long periods of time. Now does that mean that affirmative action is here only temporarily? I think the ultimate goal should be to remove it.
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