Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
The stress of an action diminishes rapidly after that action is performed.
All stress begins with a negative thought. One thought that went unchecked, and then more thoughts came and more, until stress manifested. The effect is stress, but the cause was negative thinking, and it all began with one little negative thought. No matter what you might have manifested, you can change it ....with one small positive thought and then another.
There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work.
All stress is ultimately related to loss or the fear of loss.
There's this perception that if you worry a lot and if you look really busy and stressed out then you'll be more successful. You talk about how little sleep you get and how tensed you are and how you're not getting the appreciation you deserve.
Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.
Man actually needs the striving and struggling for some goal worthy of him.
I'll tell you how I handle stress. I say-This too shall pass. You've got to try to stay cool and admit when you're wrong, and tell them when you're right.
Meditation is an opportunity to move into a dimension where there is no such thing as stress within you.
Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.
If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job.
We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
Focus on what you can do rather than stress about what you have no control over.
Stress is a function not of events, but of our view of those events.
In any given moment, a man's growth is optimized if he leans just beyond his edge, his capacity, his fear. He should not be too lazy, happily stagnating in the zone of security and comfort. Nor should he push far beyond his edge, stressing himself unnecessarily, unable to metabolize his experience. He should lean just slightly beyond the edge of fear and discomfort. Constantly. In everything he does.
Many children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues.
You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.
We are called to be fruitful - not successful, not productive, not accomplished. Success comes from strength, stress, and human effort. Fruitfulness comes from vulnerability and the admission of our own weakness.
When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away.
We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.
Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.
It is a curious thing in human experience, but to live through a period of stress and sorrow with another person, creates a bond which nothing seems able to break.
Entertainment is about taking people away from the regular order of things when there is some chaos and pain and stress.
Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.
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