It is always a risk to speak to the press: they are likely to report what you say.
You work for a long period of time and the results don't really show, but at some point everything just comes together and you start to play better, or get more confidence.
The study of typical plans is something that the leading grandmasters devote a great deal of time to. I would say that the most far-seeing of them devote as much time to this as to the study of openings.
Just as the pianist practices the most complicated pieces to improve the technique of his fingers, so too a grandmaster must keep his vision in trim by daily analysis of positions with sharp possibilities, and this applies whether he prefers such positions in his play or not.
I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.
Above all else, before playing in competitions a player must have regard to his health, for if he is suffering from ill-health he cannot hope for success. In this connection the best of all tonics is 15 to 20 days in the fresh air, in the country.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
Method rules his training, which blends the physical with the mental. How many chess masters put in, prior to an important match, an allotted time daily to bicycling and shadow-boxing, followed by a cold douche and a brisk rub down?
The real meditative practice is to open up to the full range of what happens in life. And parenting is a fantastic arena for doing that kind of spiritual training. It's as much a potential door into enlightenment as anything else.
Analysis is a glittering opportunity for training: it is just here that capacity for work, perseverence and stamina are cultivated, and these qualities are, in truth, as necessary to a chess player as a marathon runner.
Training in analysis (like any other form of chess training) should be treated very seriously.
LIFE IS A DIVINE GIFT. The divine is not something outside of us; it is right in our very center; it is our freedom. In our training, we learn the real nature of life and death. When life is victorious, there is birth; when it is thwarted, there is death. A warrior is always engaged in a life-and-death struggle for peace.
DAILY TRAINING in the Art of Peace allows your inner divinity to shine brighter and brighter. Do not concern yourself with the right and wrong of others. Do not be calculating or act unnaturally. Keep your mind focused on the Art of Peace, and do not criticize other teachers or traditions. The Art of Peace never restrains or shackles anything. It embraces all and purifies everything.
PRACTICE THE Art of Peace sincerely, and evil thoughts and deeds will naturally disappear. The only desire that should remain is the thirst for more and more training in the Way.
Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.
I think for me I've always loved being in the water and I love training and I love being at the pool so you know it's not a chore for me to go training, but come race day I would never just train to train - I train to race.
You've got to be a little bored to be doing really good training.
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.
But the war on terror as I have repeatedly said in the past, and the Afghan people believe in it, in truth, is that the war on terror is not in the Afghan villages or homes. Its in the sanctuaries, it is in the training grounds, its in the motivation factors and the money that comes to it.
Years of expensive Zen training gone to waste
Many memory techniques involve creating unforgettable imagery, in your minds eye. Thats an act of imagination. Creating really weird imagery really quickly was the most fun part of my training to compete in the U.S. Memory Competition.
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right
The true martial artist yields to the weak, while withstanding the strong.
To Tom Carlson or his dog-depending on whose taste it best suits.
Road racing at the moment because it's still so new to me. I like the fact that they are longer and teamwork is important. I guess the same is true for track, it's just that I have used track this year as a training device to improve my sprinting in road racing.
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