In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
Yoga is the perfect way to de-stress and work out at the same time.
I've got a swimming pool and I pretend to be like a mermaid, like in the middle of the night. It kind of de-stresses me.
I'm a person who has a lot of energy. So, yes, I don't really stop to rest or de-stress. I just keep going. I figure that if you don't stop, then you'll never notice how tired you are.
Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night.
Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.
I try to write my own music. It's a good way of de-stressing.
When I get stressed out my de-stress default is - not cat videos - but I just watch his surrogates. They're so entertaining. It's like escapees from the Nordstrom cosmetics counter.
or simply:
