The greatest weapon against stress is our ability to choose one thought over another.
Stress is an ignorant state. It believes that everything is an emergency.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Its not stress that kills us, it is our reaction to it.
A crust eaten in peace is better than a banquet partaken in anxiety.
Reality is the leading cause of stress among those in touch with it.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
There is more to life than increasing its speed.
For fast-acting relief try slowing down.
I try to take it one day at a time, but sometimes several days attack me at once.
There cannot be a crisis next week. My schedule is already full.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
Stress is nothing more than a socially acceptable form of mental illness.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
Men for the sake of getting a living forget to live.
or simply:
