Where there is anger, there is always pain underneath.
Resentment is like drinking poison and waiting for the other person to die.
He who angers you conquers you.
Anger is one letter short of danger.
At the core of all anger is a need that is not being fulfilled.
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Always write angry letters to your enemies. Never mail them.
If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.
No man can think clearly when his fists are clenched.
Anger dwells only in the bosom of fools.
Do not teach your children never to be angry; teach them how to be angry.
Get mad, then get over it.
Anger as soon as fed is dead- 'Tis starving makes it fat.
Speak when you are angry and you will make the best speech you will ever regret.
Never go to bed mad. Stay up and fight.
A grudge is like being stung to death by one bee.
People who fly into a rage always make a bad landing.
The best remedy for a short temper is a long walk.
The worst-tempered people I've ever met were people who knew they were wrong.
Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.
If a small thing has the power to make you angry, does that not indicate something about your size?
Never write a letter while you are angry.
He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.
Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.
His was not the hatred that arises suddenly like a storm and as suddenly abates. It was, once the initial shock of anger and pain was over, a calculated thing that grew in a bloodless way.
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