The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.
It does the sheep no good to preach the goodness of a diet of grass, if the wolves are of a different mind.
The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.
The ability to know that your perceptions are accurate has to happen without others' validation. Intuition is not the result of diet, rituals, or wind chimes. It's the natural consequence of having self-esteem, the greatest power you can have. With self-esteem, your life can broaden into an adventure because you can know in your gut that you can handle the unknown. And you can handle helping others without fear, which is true liberation.
Forgive me for using the term 'fat little brother'. It is not a criticism, rather a suggestion that he do some exercises and go on a diet, don't you think? I'm doing this for the gentleman's health.
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke?
A modern vegetarian is also a teetotaler, yet there is no obvious connection between consuming vegetables and not consuming fermented vegetables. A drunkard, when lifted laboriously out of the gutter, might well be heard huskily to plead that he had fallen there through excessive devotion to a vegetable diet.
Rock stars hawking Diet Cokes--are demons set loose on the Earth to lower the standards for the perfect & holy children of God!
I was told when I grew up I could be anything I wanted: a fireman, a policeman, a doctor - even President, it seemed. And for the first time in the history of mankind, something new, called an astronaut. But like so many kids brought up on a steady diet of Westerns, I always wanted to be the avenging cowboy hero - that lone voice in the wilderness, fighting corruption and evil wherever I found it, and standing for freedom, truth and justice. And in my heart of hearts I still track the remnants of that dream wherever I go, in my endless ride into the setting sun.
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
A businessman needs a laptop. Athletes need massages and the right diet.
I can feel the wind go by when I run. It feels good. It feels fast.
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.
I just clipped 2 articles from a current magazine. One is a diet guaranteed to drop 5 pounds off my body in a weekend. The other is a recipe for a 6 minute pecan pie.
I have to be very careful about diet and exercise.
For me, it's about optimizing health. It's about lifestyle and longevity. Then you think about what vegetarian diets can do for the mass population, in terms of lower consumption of resources. When you look at the numbers, it's pretty staggering.
I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual.
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.
Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein... and it is pratically impossible to get below 9 percent in ordinary diets.
I've always felt somewhat out of place with other kids my own age", said River. "I was constantly reminded by people's reaction to our names and our diet that we seemed weird to them.
The piled-up dead of political violence are a generic staple of our information diet these days, and according to the generic report all massacres are created equal: the dead are innocent, the killers monstrous, the surrounding politics insane or nonexistent...The anonymous dead and their anonymous killers become their own context. The horror becomes absurd.
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
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