When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps.
We're out playing ball in the gym, I put boogers on the basketball and pass it to him.
You never walk out of the gym and say, 'I shouldn't have gone.
I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.
On the rare occasions I go to the gym, I prefer silence.
I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.
You think like a boxer and behave like a boxer, and you try to live your life that way, being in the gym all the time and being careful to push the plate away at the dinner table. You don't need dessert. When you're out having fun, you ask for agua instead of vodka. It's very important.
Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds or reduce the number of days a person is ill. The cold season should not be an excuse for the average person to refrain from exercising - working out at the gym, a brisk walk in the park or a jog through the neighborhood.
When I found out I had to take off my shirt in Teen movie, I panicked and hit the gym. I was like, "It's going to be on film, documented, for my children to see. I can't be 140 pounds. I need to put on a little bit of muscle."
I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.
In my school, people liked the gym teachers because they were the football or soccer coaches. But look, if they're cool, they get respect.
If you want to be successful in the gym, in the classroom, in college or when you get out and go into the world of work, that is going to be determined by how hard you are willing to work.
I try to stay in good physical shape, I don't smoke, I don't drink.
I had a classic gym teacher in junior high who wore a weightlifter's belt all the time.
When you are a journalist in the music business, as I was, you end up dying or going to the gym - I chose the gym.
For me to train and get ready for racing, I can't just sit in the gym all the time and that's the way it is. Responsibility starts and stops with me. My main gig is grand prix driving, that's what I do and I need to keep that in the forefront of my mind.
If you want to be an athlete, there's no way around it: You have to go to the gym. You can't Google your way to it.
There are days when I don't want to go to the gym or find myself not super motivated upon arriving. I would visualize myself playing at the Olympics.
If you're a gardener you don't need a gym. [...] You're always carrying large sacks of manure all over.
I was 160lbs when I started and I went up to 195lbs. There were no steroids. But it was hard work, dedication, hitting the gym. You kind of see it.
I've done films where you have to get in shape for purely vanity reasons, when you read a script, turn to page 87 and it says: "Rips his shirt off and casually throws it onto chair" - and you're going to go to the gym the next day because nobody wants to see your big fat arse out there taking your shirt off!
I used to bring my sketchbook to gym class and doodle, because I am a very uncoordinated athlete.
Gym class was, of course, where the strongest, best-looking kids were made captains and chose us spazzes last. More important, it was where the figures of supposed authority allowed them to do so. Forget the work our parents did molding our minds and values. Everything fell apart as soon as we put on those maroon polyester gym suits.
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