If I don't get to go to the gym, walking is the answer.
Someone's killed 100,000 people. We're almost going, "Well done! You killed 100,000 people? You must get up very early in the morning! I can't even get down the gym. Your diary must look odd: 'Get up in the morning, death, death, death, death, death, death, death - lunch - death, death, death - afternoon tea - death, death, death - quick shower ...' "
I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
There is no straight path from your seat today to where you are going. Don't try to draw that line. You will not just get it wrong, you'll miss big opportunities. And I mean big-like the Internet. Careers are not ladders, those days are long gone, but jungle gyms. Don't just move up and down, don't just look up, look backwards, sideways around corners. Your career and your life will have starts and stops and zigs and zags. Don't stress out about the white space-the path you can't draw- because there in lies both the surprises and the opportunities.
Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
I have been going to the gym instead of the bar, trying to get back down to my fighting weight.
Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.
To put it another way, Michael Jordan was a gym rat.
We are cutting things kids like-music, art, and gym classes; stuff that kept me in school. This country can't survive without you kids. It's all about you kids.
I'm doing it by enjoying what I do in the gym, really enjoying my foods.
I think I'm probably going to have more luck on tour, on the road, than I am at home, because as hectic as traveling can be, I have a little bit more control, for life situations out there on the road. It's the one aspect of my life I feel like I do have some control of. I can wake up in my hotel room, I'm alone and I can ease into the day and do what I need to do. It's not like I've got to get up and drive the kids to school, feed the dog, get to the gym, go to practice, go pay a bill, you know what I mean?
Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I just stopped liking basketball. And then you dribbling down the court and having the owner like cuss at you and call you an idiot. I didn't even look forward to coming to the games, and if the owner [Donald Sterling] came to the game, I definitely was not gonna have a good game because it was just like, how do you play when the main heckler in the gym is the owner of the team, and he's telling you how much he hates you and calling out your name?
I discovered early in life that if you take gym first period, you can go into the wrestling room and sit in the corner and sleep.
I do sport at the gym a few times a week, but I hate it. Work is my only remedy. I feel so twisted and horrible in the morning, but then I go to the office and I start feeling better. Work is my Tylenol. Extra-strength.
On gym days, I don't get to my desk until 4 in the afternoon, and everything except bedtime and the appointment with the liquid narcotic is pushed back a bit.
I do ride a bicycle occasionally, but not those stupid stationary ones you see in gyms. I do have one of those, I must confess, but its quite literally a pain in the arse, so I dont use it.
I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.
I've always been more of the athlete in my family, but Bella [Hadid] is just good at - when she needs buckle down for like two weeks and be in [the gym] every day, she's really good at that.
The playful perspective is not meant to turn your life into a game or a jungle gym. It's rather that the activity is looking outside of yourself.
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