I start a boxing movie and that's kind of something I've been able to get to the gym for. It's great anytime you can parallel a skill that your character has. I just think it makes it even more rewarding.
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Every day as a kid, I went to the boxing gym. I knew boxing before I knew anything else. And I was once told if you show your child how to do something and you constantly push them, then eventually they'll become masters. They'll become a master of their craft. So that's probably what happened with me and the sport of boxing.
I used to bring my sketchbook to gym class and doodle, because I am a very uncoordinated athlete.
Gym class was, of course, where the strongest, best-looking kids were made captains and chose us spazzes last. More important, it was where the figures of supposed authority allowed them to do so. Forget the work our parents did molding our minds and values. Everything fell apart as soon as we put on those maroon polyester gym suits.
I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
When I first moved to L.A., I didn't have a lot of money to join a gym or take classes, so I improvised. My sister and I went to the library and looked over their DVD collection and discovered Neena and Veena, these Egyptian twins who have a whole series of belly dancing routines. We did them all.
I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.
The person earning the federal minimum wage of $7.25 isn't going out to eat at restaurants. They're not taking piano lessons. They're not going to the gym or the yoga studio. They're not sending mom flowers on Mother's day. What good is this person in the economy? If you raise it to $15 an hour, they're doing all of those things. And all of a sudden, not just business thrives, but small business thrives.
Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much authenticity to the role as I can.
You know how I impress girls at the gym? I do pull ups: I pull up in a Corvette, in a Cadillac, and in a Mercedes.
It doesn't matter if you look a million dollars but everybody has their flaws. So that's why it had to be that way. He was living the life, he would stay out for three days probably, get drunk and do whatever he was doing and then hit the gym for two days. But that's the craziness of that lifestyle - you're damaging yourselves in more ways than one.
The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
I've never worn flats in my life. I haven't owned any since I was a kid. I suppose the only flats I have are the shoes I wear to the gym, but I put them on just before I start to work out... I like heels.
I am just your everyday, average girl. I live by the beach. I wear flip flops. I don't wear make-up. I go to the gym. My husband and I are just really laid back people.
So depending on the day, my schedule is different. But, generally speaking, I get up in the morning, I do a 30 to 45 minute prescheduling of tweets and just seeing if there's anything urgent - do-or-die emails or server outages, stuff like that. Then after that I go to the gym, where I do all my long-form reading - so Instapaper, and all the Kindle books. I go through an embarrassing amount of books per week.
I didn't really - at least intellectually and creatively - have a particularly compelling experience in college. But during my junior year, they made the TED talks public. So I started listening to them. They were producing one per day, and I was listening to one per day, every day, at the gym.
For me to train and get ready for racing, I can't just sit in the gym all the time and that's the way it is. Responsibility starts and stops with me. My main gig is grand prix driving, that's what I do and I need to keep that in the forefront of my mind.
I watched tapes and became a historian of the sport, and tried to combine certain elements and find things in the gym and saw what worked for me.
I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm sorer than after a week at the gym!
I have never been a physically engaged person. Like, I was not an athletic kid. I was the kid who came up with a thousand excuses not to take a gym class. Even now, if I could, I would do all my work from bed.
I have a terrible habit of shopping after I go to the gym or hitting eBay.
The support gets me to the gym but the doubt keeps me there.
What you do in a fight gym is learn how to be brave. You're learning how to punch and kick in a proper way, of course, but above all else, a fighter is someone who's got courage, who's dead game in a fight. Most guys don't come into the world that way. You learn to be brave through that process of getting your fear and timidity beaten out of you night after night after night.
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