I work out with alot of gay guys at the gym. I do, because my only goal is to get into gay shape. Now, you know what I'm talking about. Gay men are the most ripped kind of... listen... I don't know how strong you have to be to blow a guy, but I'm guessin', there is some muscle involved.
Mirrors at the gym only serve to remind me that I'm less of a man than I'd like to be.
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.
I go to gyms quite a bit, martial arts gyms, MMA gyms. I try to train with the best people, with who's who in the martial arts, just to keep myself sharp.
I also think you have less separation if you are fuller. If you go to the gym and pump your arms up they are bigger because of the blood volume, the fullness. But the separation is not so defined.
Gyms are always packed. The only machine available is the one that simulates the gynecological exam. You know, the Sharon Stone machine.
My teenage children watched Senator Clinton on the Today Show, mouths agape. They attended our local caucus with me and saw hundreds of our friends and neighbors gathered in the elementary school gym on that Sunday afternoon, despite an ugly Maine snowstorm. They listened to the thoughtful searching debates and saw us cast our votes. How could anyone suggest we didn't know exactly what we were doing? 'What's the point of electing someone who doesn't believe in the American people?' they asked. 'If she wants to ignore us now when she's only a candidate, what will she do as the President?'
The reason there are so many gyms in London is because the amount of gay people who are here now.
I have been, earlier in my life, a lazy writer. I'd spend three hours at the gym to avoid writing, or I'd just find other distractions - reading, doing laundry, talking on the phone, etc. But suddenly I was like a laser beam: I was relentlessly focused, sometimes to the detriment of other things.
I used to hate swimming at school so much that I would always sneak downstairs in the middle of the night and take my swimming costume out of my gym bag and hide it in the house somewhere. Then I'd never have to go swimming at school. This went on for months and I never got caught and my Mum turned into a nervous wreck because the thought she was losing her memory... and then one day she caught me and got super angry. That was kind of bad.
I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.
People who are following their dreams inspire me. I train at this relatively new gym in West Hollywood called Training Mate. It's owned by a former Australian football player named Luke Milton. The classes are mostly taught by other Australians that are just like Luke: fit, funny, cute, and approachable. Now they're talking about opening another location. He will open another location and be successful because he's following his dream. People like him inspire me because they make me think I can do it too.
I just find it funny what people will comment on, I try to not pay that much attention to it, but the crazy part is that if I'm doing a squat and I have an action photo, they're like, "Oh your form is off!" And I'm like, are you kidding? I'm still at the gym and you're not!
The positive side about dealing with the logistics of moving books around is that it's better than a gym!
I got a little lost in "Law & Order" and "Luther" and all those shows where it's basically women dying all the time, I had to stop watching that stuff because it fills me with anxiety. And I joined a gym.
You can either go to the gym because you want to lose weight, or you can go to the gym because you like how it makes you feel when you're running.
Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.
I work at my life and I cultivate myself and don't spend six hours in a gym. Some people would say I should but why?
I did quite a bit of running before, but it's getting really cold so I joined a gym. I do a bit of swimming and I'm starting to do yoga again.
I listen to all of my Dutch happy-hardcore songs from my raving techno days when I was about 14. It's the most horrible music ever. I think it's some kind of muscle memory that brings me back to when I was 14. It makes me bounce around the gym quite happily.
Dating is like trying to catch a fish. Some guys go to the gym and have huge muscles and six-pack abs, and that attracts a lot of women. Other guys, they go and learn how to become pick-up artists so they charm their way into a woman's heart, at least for the night. Then there are guys like myself, who don't have either of those, but we have some level of generosity and can treat women with respect and open a door for them or buy them gifts. And surprisingly, buying presents happens to be one of the languages of love! And it's one that many women relate to.
There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
I can't believe we got grades in gym class. I've never used anything I learned in there. "All right, I'm standing in front of a room full of strangers. Based on what I learned in gym class, I will throw a red ball at a fat guy."
I haven't given up drinking, just drinking a little less and going to the gym. I think when you get into your thirties you have to start. I'm not 18 anymore so you can't just be partying every day, you've got to have some kind of balance, so I try and go to the gym now once a year, that keeps me going!
I train 10 times over six days every week. I also have three gym sessions and four physio sessions so it's a very busy life, but I wouldn't do it unless I enjoyed it and unless I had all that support around me.
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