I watch America's Next Top Model in the gym and go, 'If I stay an extra 15 minutes, I will look like that girl!'
I'm addicted to exercise. I love going to the gym, but my absolute favorite is hiking in L.A., particularly Runyon Canyon. It's become my mental and physical salvation.
Different fights bring out different things. I consider myself a seasoned professional. I have done things in the gym that have not come out yet. People would be amazed if they saw me train.
At the gym; I've given up trying to get in really good shape, and re-committed myself to not getting any worse.
I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.
Probably Lloyd in 'Say Anything' is the closest to me - or to who I was at the time. It was just a great love story about people in the '80s, and we all tried to make it feel as real as possible. It was such a wonderful time. We didn't leave anything in the gym; we put it all out there.
I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-training you can do.
I want to go to the gym every day otherwise I feel really bad. I just want to get more toned and healthy.
I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible, otherwise I'll get bored.
Boxing on Long Island - there is history there. It's been a while since Buddy McGirt and Gerry Cooney, but you know, we are in kind of a resurgence now. We are putting our show there constantly - Star Boxing shows at the Paramount have drawn big crowds over the years and there is a lot of up and coming talent there now. You see more and more gyms with competitive professional fighters.
I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.
While the average person is home watching TV, the Leader Without a Title is in the gym getting stronger or at the library getting smarter or at the office getting better (or with their family growing kinder). Make this day count.
Now, I try not to read gossip as a rule. But the other day, a website ran an article with a picture of me wearing sweatpants on the way to the gym. And the writer asked, 'Why does this petite beauty insist on dressing like a massive man?' Because I like to be comfortable.
I'm not jumping through the gym by any means. But I don't need to be able to do that in order to be a great player.
Good genetics are a start, but I have to go to the gym, look after my skin, and drink lots of water. It's my job to take care of myself and my body. Happiness plays a big part in your appearance too.
I do not go to the gym. I do not train. I am not that careful about what I eat. I cannot give you any advice about keeping fit. The best advice I can give is choose your parents wisely.
I love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.
Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
The 1st secret to success is to simply master your ability to get started, to take the first step. If you want to get physically fit, simply pack a gym bag everyday and get in the car. Once you do, where else are you going to go?
My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.
Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.
My bike is my gym, my wheelchair, and my church all in one.
On the average, I don't spend more than 15 minutes in the car - to go to the golf course or the gym. And that's the only time I listen to the radio.
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
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