I like reading, going to the gym, hanging out with my family. That's it.
Women are using makeup to make their eyes look puffy, their noses look red, and instead of going to the gym, they start their day with a brisk walk of shame.
I spent my whole life being very shy and introverted and I kind of found my release and therapy in the gym. I became this big, menacing physical stature of a man but internally I'm still kind of insecure. Warm, fuzzy and gooey.
The muscularly developed actor is not seen as a serious actor although he should be seen as a serious actor because he has been preparing for these muscular roles his entire life. If you can dedicate years of your life to hitting the gym and dieting and eating right you can definitely take a movie role seriously.
My home life is very much about getting up in the morning and getting to the gym or getting on my bicycle and making sure that I get to cook dinner for my boyfriend.
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
Exercise is my outlet, the one thing I do during the day that's mine and mine alone. I don't want to work with a trainer, and I don't want to go with friends to the gym. It's my solitude, and I need it.
I did mega-training with ex-military men. I'd be in the gym for two hours after a 12-hour day on Spooks, and it was so hardcore I'd throw up. I stuffed myself with food and drank protein shakes to bulk up. I used to be a dancer, but I had to strap my weak ankles every day and strengthen my wrists so I could hold a machine gun. My body just wasn't up to it.
A lot of times when I'm in the gym, I might not have that energy but I realize what I'm doing it for and it gives me the strength to do one more extra rep, to do one more set or to push even harder, and to not let whatever obstacle is in front of me stop me from reaching my goal.
I love Miley Cyrus. "We Can't Stop" is my ringtone. It's, like, one of eight songs that I have on my phone. I listen to it on repeat. It helps you to do anything you need to do. I'm at the gym, "We Can't Stop" is great. I'm trying to fall asleep: "We Can't Stop."
My first ballet class was on a basketball court. I'm in my gym clothes and my socks trying to do this thing called ballet.
I basically go to the gym three times a week to do weight training for one or two hours.
The language of commerce has been engineered to describe the overt purpose of a thing, but cannot encompass fringe benefits or peripheral pleasures. It weighs the obvious against what in its terms are incomprehensible. When I drive from here to there, speed, privacy, control, and safety are easy to claim. When I walk, what happens is more vague, more ambiguous-and in many circumstances much richer. I am out in the world. It's exercise, though not so quantifiably as on a treadmill in a gym with a digital readout.
But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls.
I don't know what laws of physics are involved, but if you fill a gym with teenagersand tell them to stare at one object, heat is actually produced. I half expected tospontaneously combust.Katrina
You ever look for the remote control, but you can't find it, so you just decide, "Ah, guess I'm not watching TV. I'm not gonna take two steps and turn it on myself. I'll go to the gym if I'm going to work out."
If you are thinking every day, 'I have to get to the gym' and 'I have to lose this weight,' and that's all you think about and you obsess over it, it's not healthy.
I don't really like the gym. I like to fool my body. I run around the beach and then there's scaffolding so I can just do different pulls-ups there.
The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.
Fights aren't won in the octagon, they're won in the months leading up to them, in a near-empty gym, in the lost hours of a day, whether I feel like it or not.
I'm not to eager to play tennis in my spare time. I'm more interested in doing gym work and stuff like that. We have a lot of schools and courts around where I live, so if I really want to play I don't need to go too far.
I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
I play because I have fun. The vets of this team, I just wanted to say thanks to them. You guys mean so much to me. I can have a terrible day and walk in the gym and have Hasheem smile at me. That will change my day.
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