We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog.
There's no such thing as bad weather, just soft people.
I run to see who has the most guts.
Learn to run when feeling the pain, then push harder.
There is no such thing as bad weather, only different kinds of good weather.
The man who can drive himself further once the effort gets painful is the man who will win.
To give anything less than your best is to sacrifice the gift.
You have to forget your last marathon before you try another. Your mind can't know what's coming.
Running is the greatest metaphor for life, because you get out of it what you put into it.
It's not the size of the dog in the fight, it's the size of the fight in the dog.
Do not let what you cannot do interfere with what you can do.
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born blind.
The freedom of cross country is so primitive. It's woman vs. nature.
I am going to go out a winner if I have to find a high school race to win my last race.
Any idiot can train himself into the ground; the trick is working in training to get gradually stronger.
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
Dream barriers look very high until someone climbs them. They are not barriers anymore.
The mile has all the elements of a drama.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
Those who say that I will lose and am finished will have to run over my body to beat me.
When I came back, after all those stories about Hitler and his snub, I came back to my native country, and I could not ride in the front of the bus. I had to go to the back door. I couldn't live where I wanted. Now what's the difference?
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring.
It's at the borders of pain and suffering that the men are separated from the boys.
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