Dream barriers look very high until someone climbs them. They are not barriers anymore.
A lot of people don't realize that not everybody gets high.
You shall become the person you are.
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
I am going to go out a winner if I have to find a high school race to win my last race.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
Any idiot can train himself into the ground; the trick is working in training to get gradually stronger.
I always loved running.... It was something you could do by yourself and under your own power.
The gun goes off and everthing changes... the world changes... and nothing else really matters.
There's no such thing as bad weather, only inappropriate clothing
The long run is what puts the tiger in the cat.
There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.
It hurts up to a point and then it doesn't get any worse.
Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
It is true that speed kills. In distance running, it kills anyone who does not have it.
No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them.
The only tactics I admire are do-or-die
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.
If you train your mind for running, everything else will be easy.
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.
Good things come slow, especially in distance running.
Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
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