Exercise Quotes - Page 37

• All behavior involves conscious or unconscious selection of particular actions out of all those which are physically possible to the actor and to those persons over whom he exercises influence and authority.

  Herbert Simon

  Actors, Action, Influence

  Herbert Alexander Simon (1947). “Administrative Behavior: A Study of Decision-making Processes in Administrative Organization”

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• Magic is an exercise of a pattern of thought (sometimes represented by a gesture, ritual, or the calling of a true name) that results in manifestation/s. But these patterns of thought can have so much to do with whimsy that magic often is jokes.

  Helen Oyeyemi

  Names, Often Is, Magic

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• The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think.

  Ellie Goulding

  Yoga, Thinking, Meat

  "Interview: Ellie Goulding On Her Upcoming 2014 New Zealand 'Halcyon Days' Arena Tour!". Interview with Shahlin Graves, www.coupdemainmagazine.com. November 14, 2013.

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• To me, the process of writing is just reading what I've written and - like running your hand over one of those mod glass stovetops to find where the heat is - looking for where the energy is in the prose, then going in the direction of that. It's an exercise in being open to whatever is there.

  George Saunders

  Running, Reading, Writing

  The Missouri Review Interview, www.missourireview.com. June 1, 2001.

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• I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.

  Ralph Lauren

  Feel Better, Healthy, Important

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• To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.

  Byron Katie

  Mind, Enough, Balanced

  "A Thousand Names for Joy: An Interview with Byron Katie" by Tim Miejan, www.edgemagazine.net. February 1, 2007.

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• What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.

  Richard Simmons

  Running, Attitude, Hands

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• Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

  Demi Lovato

  Mean, People, Healthy

  Source: www.buzzfeed.com

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• When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health.

  David J. Lieberman

  Emotional, Self, Temptation

  David J. Lieberman (2010). “Find Out Who's Normal and Who's Not: The Proven System to Quickly Assess Anyone's Emotional Stability”, p.55, David Lieberman

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• ... alas! in the exercise of the arts, industry scarce bears the name of merit.

  Elizabeth Inchbald

  Art, Names, Bears

  Elizabeth Inchbald (1998). “A Simple Story”, p.30, OUP Oxford

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• A deep, wise, and wonderful exploration of the Vedanta path for relationships both with yourself and with others. In this book, Shubhraji provides everything you need to create healthy, fulfilling relationships, using ancient wisdom, beautiful stories, tools, and exercises. This book is a must read for those on a serious spiritual journey.

  Arielle Ford

  Beautiful, Wise, Spiritual

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• If you only exercise your soloist muscles, the other muscles quickly atrophy.

  Cate Blanchett

  Muscles, Atrophy, Ifs

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• Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.

  Bob Harper

  Coaching, Crossfit, Guidance

  "I Drank the CrossFit Kool-Aid" by Bob Harper, www.huffingtonpost.com. February 7, 2013.

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• I exercise every morning without fail. One eyelid goes up and the other follows.

  Pete Postlethwaite

  Morning, Failing, Eyelids

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• I don't exercise - that's something I struggle with.

  Debra Messing

  Struggle

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• Together we are stronger, our voices louder, and the synergy of our actions more powerful. Together we can prevail on the Navy to put commonsense safeguards in place, like requiring its ships to avoid the most sensitive marine mammal habitats and to stop their training exercises during peak migrations.

  Pierce Brosnan

  Powerful, Marine, Together We Can

  "In the Darkened Sea, a Deaf Whale Is a Dead Whale" by Pierce Brosnan, www.huffingtonpost.com. March 10, 2014.

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• Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

  Daphne Oz

  Coffee, Important, Errands

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• My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.

  Daphne Oz

  Dad, Heart, Years

  Daphne Oz (2010). “The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works”, p.19, Harper Collins

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• I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.

  Al Roker

  Breathing, People, Effort

  "A Stormy Relationship With the Scale: an Interview With Al Roker". Interview with Bonnie Taub-Dix, bonnietaubdix.com.

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• None of the projects or designs which exercise the mind of man are equally subject to obstructions and disappointments with the pursuit of fame.

  Samuel Johnson

  Disappointment, Design, Mind

  Samuel Johnson (1761). “The Rambler: In Four Volumes”, p.217

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• If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure -- we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor.

  Bill Vaughan

  Thinking, Blood, Risk

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• Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

  Suzanne Somers

  Stress, Deep Breathing, Meditation

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• I don't exercise. I'm skinny fat. I worry about being too skinny. You should see my brother, he's, like, emaciated. We both just happen to be really skinny.

  Kristen Stewart

  Brother, Worry, Skinny

  "Kristen Stewart: I Worry About Being Too Skinny". www.huffingtonpost.com. March 18, 2010.

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• To maintain good health requires good nutrition and a healthy dose of exercise.

  DeBarra Mayo

  Healthy, Nutrition, Good Health

  Erie Times, SportsWeek, March 3, 1986.

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• In Hollywood, the ... basic freedom of being able to choose between alternatives is absent. The gifted people who have the capacity for choice cannot exercise it; the executives who technically have the freedom of choice do not actually have it, because they usually lack the knowledge and imagination necessary for making such a choice.

  Hortense Powdermaker

  People, Imagination, Choices

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