One of the most challenging ways is to slow down enough to relax our heart and feel what is nearest. It could be the sun reflecting off of broken glass in an alley. It could be the shine on a crow. It could be snow on a lamp post.
As a body in a world, here is our choice: we can be more loving or less loving. That's it. We can relax as the entire moment's show of love's swirl, feeling open as all--a vicious rainstorm, tweeting birds, our lover's lips, a sense of worthlessness-- or we can close to some aspect of experience, pulling away as if we were separate.
I couldn't imagine a day without music. It relaxes and stimulates me in equal measure and I hate the sound of silence - the concept, I mean, not the track by Simon and Garfunkel.
I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.
Money doesn't give you any license to relax. It gives you an opportunity to use all your abilities, free of financial worries, to go forward, and to use your superior advantages and talents to help others.
Dave! Relax! Close your buttcheeks!
Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.
In fact, it's even true to say that if you want to have a truly amazing life, relax your entire body.
I'm a big movie fan. After a show, if I'm on the bus or a plane, it's often hard to get to sleep, so I'll watch a film. An action film can even relax me.
Making art, I try to just gently persist, instead of having freak-outs where I'm like, Oh, my god, I'll never draw again. You are going to draw again, so you might as well relax.
Coming into tonight, I knew it was going to be a great race, ... In the 400, Laszlo put up a 4:10.1 earlier in the year, and so you expect him to put up a good time in (the 200). I knew Ryan was going to be fast coming off his short course season, and he's improved a lot since Athens, so I just wanted to go out there and relax a bit and go out there and do what I had to do.
By following "the path of reverie"-a constantly downhill path-consciousness relaxes and wanders-and consequently becomes clouded. So it is never the right time, when one is dreaming, to "do phenomenology."
You cannot predict when grace takes place; you can only wait. Relax.
Much of the stress you experience may be created by recognizing a problem and doing nothing about it.
Occasionally indulging in a do-nothing day is more than worth the price.
You enter a state of controlled passivity, you relax your grip and accept that even if your declared intention is to justify the ways of God to man, you might end up interesting your readers rather more in Satan.
The thing to do is to keep your mind when the world around you is losing theirs.
True peace is a quality you carry within yourself, regardless of external circumstances.
Everything you want is coming. Relax and let the universe pick the timing and the way.
Whatever is needed for you and your body will be taken care of, when you know this the lack will disappear from your life. When you realise ISHA permeates your everything you relax and are at ease - that is when things happen.
There is an ineffable mystery that underlies ourselves and the world. It is the darkness from which the light shines. When you recognize the integrity of the universe and that death is as certain as birth, then you can relax and accept that this is the way it is. There is nothing else to do.
Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.
I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.
Relax...90% of haters are begging for love. 10% just want a little attention
Any music can be healing if it inspires, relaxes, encourages or creates enthusiasm for life in you.
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